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I don't have myspace because of my ex finding me on it... bad news, but I do have live messanger through MSN and I had Yahoo, I just have to figure out what my password was. But yes I would enjoy chatting with a friend that is going through the same thing I am. It is much easier I would think. I gained 25 pounds back since…
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Those are really good ideas, I just need to cut up the vegs so they are ready to eat. Thank you.
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Hi, I fell off the wagon probably end of September. I gained some weight back. :sad: Anyways I have been trying to do better, but I haven't been able to get back into it. I believe a lot of it is stress. I lost my job back in May and I haven't been able to find another job, so I am home all day with the kido's which is…
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That is awesome. Good Job!! :happy:
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My goal is a coulple pounds more than people's choice and in the the middle of medical. So I guess I am looking good :)
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:laugh: that is too funny.
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Thank you I do think that my mind hasn't caught up to my weight loss. It has been on for so long that now that I lost it, I still see my old body peaking around the corner. Thank you for the support and the good ideas! Maybe I will try again tomorrow! :)
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Okay so my husband was being nice and took me out shoping since all of my clothes don't fit me (to big) and what do I do. I freak out when I go. I started having a panic attack and couldn't even shop, we left early with nothing. Why am I so scared to go shoping and finding clothes to wear? Sorry this is a weird thing to be…
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Okay I am getting to my goal weight and I am a little worried because I have been eating 1200 calories for 4 months now and I am to the point where that is making me STUFTED to the brim, now where I am worried is I don't want to go below my goal weight and to maintain it I would have to eat 1650 CALORIES. :noway: So I was…
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you know you've lost weight when you run or walk quickly and your pants start falling down and you have a belt on. Time to make new holes! :)
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Mine is all over, Later and Later each month and more painful. I have never had cramps, fatigue, body aches, now that I have been working out it gets more painful each month. Is that normal?? I wanted to cry this morning (just started) I felt 20 pounds heavier and a train just ran over me. :sad:
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I am going to shopping til I drop. But besides that I am go get my hair done, and my nail, I am just going to have a all day pamper me day!! :tongue: Can't wait!!
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I have been on here since January, have lost 27 lbs and still loosing, still have 18 pounds to go. Yes I have tried fad diet pills in the past but I loose it fast, never get to my goal weight and then when I went off it, horrible headache (addiction to the caffine I think) and I gain all my weight back because my eating…
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Check in time. I am still at 100 to 150 crunches a day and I do almost 80 lunges. Having a hard time with the pushups, my back hurts doing even the girl ones. :( Anyways lost 3 more pounds and 1 inch. So I am officially in the 140's (148 to be exact) and 37 inches. YEAH ME! How is everyone else a doing?
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That is about the time my little boy started being that way, as well as my daughter, it last till she was 3 and it is soo much better, now have to wait for my son. :smile:
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I have a friend that I confided in and told them my goals and how much I have lost. He told me that my goal was unrealistic. It hurt, but now I have something to beat. I will reach my goal in the time I want and I will prove him wrong that idiot. :smile:
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Good Information. Thank you!
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:laugh: Yes he totally deserved that one!
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So all I drink is water, and lately just kind of getting bored of it, so I heard about putting a couple of slices of cucumber in the water. OHH so good, taste very fresh and a hint of cucumber makes it a little different. Not so bored now! :smile:
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I think that sounds pretty accurate. It might be a little low, but better low then high.
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Oh how funny. That is too cute. :laugh:
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I have a ball at home and I work at a desk all day long, not much exercise. That is an awesome idea to bring it to work and try to sit on it. At home I use it to do crunches and other exercises but I think I am going to try it at work. I work with all guys so I am sure they will laugh but when they see me skinny and hot…
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Idaho
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Go to goals and put your current weight in and your goal weight as the same and on the bottom click to maintain weight (where it ask loose 1 lb a week and so forth) that will give you your calories to eat to maintain your weight! CONGRATS ON REACHING YOUR GOAL!! :flowerforyou:
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http://www.cooks.com/rec/view/0,1742,158165-238206,00.html has a pretty good one. Can't remember how many calories it was.
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That is awesome. Keep up the good work!! :drinker:
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I took it for a while also. It helps a lot as an aid. For example, it helps you workout longer and more often, and it curves your appetiate. I stopped taking it after a couple of months. I lost weight on it but at the end of the second month, wasn't seeing any result so I quit because it was expensive. I didn't gain any of…
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I don't think that is too bad. You will be okay. Just try to keep it light this evening and step up the work out tomorrow. :flowerforyou:
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Mine is Snickle Farkledunkier SILLY :noway:
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Thank you so much.