sunnymoon8 Member

You are such an inspiration to me. I was feeling sorry for myself because I now have 80 pounds to lose. If you can lose over 200 pounds I can do 80. So of my pity pot I go. Congratulations and thanks for sharing!!!!!

:)

I have been on it before and I did lose weight with it. The doctor that gave me the pills advised me it was only to get me started. That I would need to stay at around 1200 calories and make sure I exercise. You have to remember to eat healthy. The pills sometimes made me not hungry at all and could go all day without…

Wow! Congratulations! Great job!

I eat 2 eggs every day. I had my cholesterol checked and it was fine. I am sure it is different for everybody, but I think one a day is probably not going to hurt you.

My weight loss has been kind of slow because although I was eating real healthy I was not exercising. I know it can seem overwhelming to have to watch what you eat and exercise. You could focus on the healthy eating and slowly start adding exercise. You could go for a walk. How about swimming are you near a pool? I have…

You earn calories to eat when you exercise. I was confused by that too. You may need to eat a little bit more than 1250 if you are burning hundreds of calories.

I was sick with sinus infection for 2 weeks and survived mostly on soup. Once I felt better I slowly started eating the foods I liked in small portions because I got used to not eating. You will slowly get back to your normal eating habits. I was afraid I would gorge on food because I had not been eating, but it did not…

Welcome! It's a great site to help you with your journey. :smile:

It's great. I especially love the food tracker!

Here I am! I am 41 years old. I have lost 25 pounds and would love to lose about 40 more. Sending you request.

You look great! Way to go! :smile:

I love the atkins chocolate shake. It's pretty good!

I was feeling that way for a little bit because I was not losing much. Its taken me a while to lose 22 pounds. I am sure you can tell in your clothes you are slimming down. Starving is not good for you. Your body goes into starvation mode. All that pop and not eating all day is real bad. Keep doing what you are doing and…