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Always looking for new friends to keep the motivation going.
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Click in the persons name/tag. When the popup window comes up click on their name again. There will be a add friend tab to click on. :)
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Hi my fitness-pals All round support required.
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Derby UK
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I'm a bit of a comfort eater. Sometimes I don't know when to stop until the hole pack of biscuits are gone. Its strange that when I finish I feel worse about myself then when I started. I am hoping the change of my eating habits with the use of this app will help. We all need some support sometimes feel free to add me. :)
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Fab bouncen tunes to walk to thanks for the new music:wink:
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Well said Catlady87 I also think too many people feel that only going to the gym counts as exercise. But walking to the shop/Store instead using your car can help so much, and although walking is fine if you can walk a bit faster than you would normally it will burn more calories. House work, gardening running around the…
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Eat less move more.... simples ;-)
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There is Me in Nottingham. Go on Ya Good Thing!!!!!!
