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goonyaboya
Posts: 13 Member
Walking tip: If you listen to Armin Van Buuren ASOT Podcast you cant help but walk at 4mph. Can anyone advise on music to set the pace to 4.5 or even 5mph
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I use Itunes and search for specific 130BPM podcast. I walk/run anywhere between a 13 to 15 min/mi, so I only go up to 4mph. The 130BPM shows below are perfect, but there are others that are at a much faster pace.
A couple of my favorites are:
DJ Deep Drush 130BPM Radio Show
Running to the Beat by DJ Peter Canellis0 -
Fab bouncen tunes to walk to thanks for the new music0
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