Walking

goonyaboya
goonyaboya Posts: 13 Member
in Fitness and Exercise
Walking tip: If you listen to Armin Van Buuren ASOT Podcast you cant help but walk at 4mph. Can anyone advise on music to set the pace to 4.5 or even 5mph

Replies

  • ashleymcn01
    ashleymcn01 Posts: 108 Member
    I use Itunes and search for specific 130BPM podcast. I walk/run anywhere between a 13 to 15 min/mi, so I only go up to 4mph. The 130BPM shows below are perfect, but there are others that are at a much faster pace.

    A couple of my favorites are:

    DJ Deep Drush 130BPM Radio Show
    Running to the Beat by DJ Peter Canellis
  • goonyaboya
    goonyaboya Posts: 13 Member
    Fab bouncen tunes to walk to thanks for the new music:wink:

Categories