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Costco's apple crumble muffin.....900 calories!
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great results in a short time. I'm sure you're princess appreciates the new you as well. Congratulations...keep it up.
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I'll take this one.
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happy and outgoing
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happy go lucky (foot..)
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I'm fairly new to the treadmill...and yes I'm one of those annoying people that hold on to the rails. lol. My balance is a little off, and my ankles are weak, hopefully this gets better as time goes on. I know I am losing some of the purpose of the treadmill by holding on, but AT LEAST I am making an effort in trying to…
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Awesome on both counts. Never smoked but I've been around a lot of people that do, and see how hard it is to NOT gain wait when quitting the nicotine. Congrats.
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So, just curious....how was that logged in your exercise journal here on MFP?
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I've just received it in the mail....My question would be on how to enter it into the MFP diary??? Not that that is the big issue, but would like to track it for myself???
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I think the results are very clear to see. I have wanted to try the Insanity, but not sure my ankles would be up to the challenge...working up to it. lol. Very well done keeping at it!
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sorry...new to this, but what is HRM???