Starting Ripped in 30
emilyjoanna
Posts: 34 Member
I did 30 Day shred, lost 6 lbs & 10.8 inches!! Can't wait for Ripped in 30-on week 1 day 2! What was everyone's results!!!
0
Replies
-
Bump0
-
I started last weekend, am on day 5 I also did the Shred before.
Am looking forward to the results too!!!
K0 -
Im on week 3, last day of week 3 tomorow and Iv lost 1inch from my waist. Its the hardest part of me to lose after 2 babies but its helped! Its not great results but its gotten the waist down when it was stuck at 30 inches for 3 months!0
-
I did the 30 Day Shred last month. Now I'm doing Killer Abs. I will be doing Ripped in 30 as soon as I'm done...so I'd love to hear about/see people's results!!0
-
I just barely finished Week 1 day 1 last night.....Jillian kicked my *kitten*. I couldnt feel my legs, arms or even my mouth for that matter. I sweated more in those 27 minutes than I do running. LOVED IT! will be going back for more tonight.0
-
So, just curious....how was that logged in your exercise journal here on MFP?0
-
I am doing the shred. I am now on Level 2. It is not easy for a 62 year old. I wish they had it when I was younger. I have a very bad hip so no planks for me. Good Luck.0
-
So, just curious....how was that logged in your exercise journal here on MFP?
I use an HRM.0 -
I'm starting on Monday:) can we start a group for this perhaps?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions