candifrontczak

Hi! I am 62 started at 272 YIKES is right am down to 259 this am! I have a hospital dietitian in my family she has me eat 500 calories before noon, said that really jump starts metabolism. Then the snack string cheese 10 pretzels twists, 400 cals at lunch, snack & light dinner. I have really bad lungs, feet so very little…

in Stagnating Help!!!!!!!!!!!!!!!!!!Need Advice All Welcome Comment by candifrontczak January 2014

Hi, I am encouraged just seeing your progress & hope you are still doing great!

in what is the worst thing you have been called? Comment by candifrontczak January 2014

That's awful NO ONE is a waste of time! Congrats on your weight loss I am a newbie here

in what is the worst thing you have been called? Comment by candifrontczak October 2013

candifrontczak

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