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After a serious lack of motivation so far this month... 4th August - 4km 2016 Races April 2016 - Spring Wolf Run June 2016 - Summer Wolf Run September 2016 - Autumn Wolf Run November 2016 - Winter Wolf Run
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I fell a few km short of my 60km target last month (my first running challenge month) so I want to set the same goal this month
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@TattooedDolphinGirl78 It was my first month this month so no last month target.
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27th July - 4km Gutted but I think I'm gonna be short of my target by 2-3km :( Got runs planned in for Friday and Sunday but don't think I can manage 14km over the two... 2016 Races April 16 - Spring Wolf Run June 16 - Summer Wolf Run September 16 - Autumn Wolf Run November 16 - Winter Wolf Run
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21st July - 5km Races this year 9th April - Spring Wolf Run 12th June - Summer Wolf Run 4th September - Autumn Wolf Run 6th November - Winter Wolf Run
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Races this year 9th April - Spring Wolf Run 12th June - Summer Wolf Run 4th September - Autumn Wolf Run 6th November - Winter Wolf Run
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14th July - 5km Races this year 9th April - Spring Wolf Run 12th June - Summer Wolf Run 4th September - Autumn Wolf Run 6th November - Winter Wolf Run
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10th July - 3km 12th July - 4km Races this year 9th April - Spring Wolf Run 12th June - Summer Wolf Run 4th September - Autumn Wolf Run 6th November - Winter Wolf Run
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7th July - 5km and another 30 seconds off my time! This challenge is really helping me push myself that bit further! Races this year 9th April - Spring Wolf Run 12th June - Summer Wolf Run 4th September - Autumn Wolf Run 6th November - Winter Wolf Run
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5th July: 4km and improved my average pace by 20 seconds per km
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2nd July: 5km and a PB
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Leicester, UK
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Hi. My name is Sara and I started running in January from a zero fitness level. I live in the UK and I am a 32 year old mum of one and step-mum of two. I currently run to aid my weight loss and I am happy to say I have caught the running bug! I recently completed my second wolf run and am in training for my third in…
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I hope to do 60km 3x 5km per week
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bump for later :-)
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bump
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BUMP. Thank you!
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BUMP
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Thank you will try this one out x
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BUMP
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I'm from the UK in the Midlands feel free to add me!
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28 years old in in just over a months time, I have 70lb left to lose and could always do with more people to support and challenge me. Feel free to add me as a friend.
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In Leicester, feel free to add me!
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So True!!
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What they are saying is that the calculation is if you reduce your calories by 10 a day then in a year you will lose 1lb, therefore reducing by 250 calories a day should show a loss of 25lb in a year.
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I love this, thanks for sharing x
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I'm 5'0'' I have lost 37lb and still need to lose 63lb to get to my goal of 124lb. Feel free to add me
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Thanks everyone I'm gonna check out all the links you have posted! x
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bump
