betsychange Member

Betsychange September Week 4 PW 197.2 CW 197.0

Day/Weight/Comment 09/10 09/11 09/12 09/13 09/14 09/15 09/16 09/17 197.2 Wow, time flies when your not paying attention. Went AWOL for a bit. Im back! 09/18 09/19

Betsychange September Week 3 PW 199.0 CW 197.2

Betsychange September Week 2 PW 199.4 CW 199.0

Just got that in under the wire!😅. We got home from our 10 day vacation tonight, after dropping my youngest off at college and then headed to Cape Cod for a little R&R. I’m sorry I havent kept up, and the scale reflects all the lobster, clams, quahogs and fish and chips I ate! Not to worry. Back on the horse tomorrow! I am…

Betsychange September Week 1 PW 198.2 CW 199.4

Hello, Team! My name is Betsy and I’ve been with gutbusters for just one month and I love the support and accountability of this group. We just dropped off my youngest at college a few days ago, and with that, we are officially Empty Nesters!! 🥂🍾🎈🎊🙌🏻👊🏻👏🏻🙏. I’m currently vacationing on Cape Cod with my husband of 27 years,…

Betsychange August Week 5 PW 197.0 CW 198.2

R87 GW: 195.8 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) R86 (3): SW 198.4 lbs. EW 197.0 lbs. (-1.4) Day/Weight/Comment 08/21 199.0 🙁 sorry! Forgot to post yesterday. Not that I wanted to share this!! 08/22 198.8 😕 08/23 199.0 Oy! I’m stuck! And leaving today to drop my son off at…

R87 GW: 195.8 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) R86 (3): SW 198.4 lbs. EW 197.0 lbs. (-1.4) Day/Weight/Comment 08/21 199.0 🙁 sorry! Forgot to post yesterday. Not that I wanted to share this!! 08/22 198.8 😕 08/23 199.0 Oy! I’m stuck! And leaving today to drop my son off at…

Did I exercise for 20 min? Yes, 18 holes of golf in the gosh-awful heat🥵 Did I record everything? Yes. Did I stay within my calorie range? I can still make it work, but I went a little overboard at lunch today. Must plan dinner accordingly.

Betsychange August Week 4 PW 197.8 CW 197.0

Round 86: GW: 196.4 EW 197.0 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) R86 (3): SW 198.4 lbs. EW 197.0 Day/Weight/Comment ‪08/11 198.4‬ lbs ‪08/12 197.8‬ lbs ‪08/13 197.8‬ lbs 08/14 Did not weigh in ‪08/15 199.4‬ lbs 😑 ‪08/16 200.0‬ 😯 08/17 197.8 🙃 08/18 Away for the weekend. No…

Today was a good day. I was well under my calorie goal. I got an hour long walk🚶🏻‍♀️ in the super hot sun☀️. I tracked every bite of food that went into my mouth👅. Hopefully it will show in the scale⚖️ tomorrow. But either way, “I did good”. 🙌🏻 Sometimes this process feels like pulling teeth🦷: slow and painful😩. But it’s…

I’m in for my fourth round. Love how this keeps me accountable for my short term goals. I’ll be taking my son to Freshman year of college on Friday, then heading for a vacation with my husband Thru Labor Day. I’m taking my scale with me! Can’t fall off the wagon yet! Then the empty nester days begin! See you all in a…

Round 86: GW: 196.4 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) Day/Weight/Comment ‪08/11 198.4‬ lbs ‪08/12 197.8‬ lbs ‪08/13 197.8‬ lbs 08/14 Did not weigh in ‪08/15 199.4‬ lbs 😑 ‪08/16 200.0‬ 😯 08/17 197.8 🙃 08/18 Away for the weekend. No scale nearby. Helped my son move out of his…

Round 86: GW: 196.4 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) Day/Weight/Comment ‪08/11 198.4‬ lbs ‪08/12 197.8‬ lbs ‪08/13 197.8‬ lbs 08/14 Did not weigh in ‪08/15 199.4‬ lbs 😑 ‪08/16 200.0‬ 😯 08/17 197.8 🙃 08/18 Away for the weekend. No scale nearby. Helped my son move out of his…

@quiltingjaine, thank you for the insight!! I thought “Woo” MEANT woo-woo!!, like, “great job, you go, girl!” I’ve used that to congratulate members for a great loss, or a great thought or whatever.i had no idea it meant something else entirely! I apologize to anybody I “woo”ed in the past. Ah! Live and learn🙃!

Did I exercise for at least 20 min? Yes!! Did I stay within my calorie budget? Yes!! Did I record everything?? Yes!! Really slow going this week. I’m doing everything right, but every pound is a struggle. Guess that’s why losing weight isn’t easy. You just keep chipping away at it. One ounce at a time.

Round 86: GW: 196.4 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) Day/Weight/Comment ‪08/11 198.4‬ lbs ‪08/12 197.8‬ lbs ‪08/13 197.8‬ lbs 08/14 Did not weigh in ‪08/15 199.4‬ lbs 😑 ‪08/16 200.0‬ 😯 08/17 197.8 🙃 08/18 08/19 08/20

Round 86: GW: 196.4 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) Day/Weight/Comment 08/11 198.4 lbs 08/12 197.8 lbs 08/13 197.8 lbs 08/14 Did not weigh in 08/15 199.4 lbs 😑 08/16 200.0 😯 08/17 08/18 08/19 08/20

Female 5.5” Age: 55 PA Round 86: GW: 196.4 R84 (1): SW 207.0 lbs EW 200.4 (-6.6) R85 (2): SW 200.4 lbs. EW 198.4 lbs. (-2.0) Day/Weight/Comment 08/11 198.4 lbs 08/12 197.8 lbs 08/13 197.8 lbs 08/14 Did not weigh in 08/15 199.4 lbs 😑 08/16 08/17 08/18 08/19 08/20

Did I exercise for 20 min? No, not today. Took my college-bound kid to dentist, MD, bloodwork before heads off to Freshman year next week. Also, had my physical. As suspected, I’m indicating insulin resistance. She’s with me on my diet plan (Keto), but not for more than 3 months. Then wants me to switch to more of a…

Did I exercise? Yes! 3 mile walk. Did I record everything? No. Sloppy day Did I stay within my calorie range? No, I don’t think so, but I never know for sure if I don’t write it down.

Betsychange August Week 3: PW 200.0 CW 197.8

Day/Weight/Comment 08/11 198.4 lbs 08/12 197.8 lbs 08/13 08/14 08/15 08/16 08/17 08/18 08/19 08/20

Did I exercise? Yes. 9 holes of golf, and spent the day in Philly walking around. Did I write everything down? Yes Did I stay within my budget? 23 calories over; Not bad at all! Did I do anything nice? I tipped our waitress a little extra because she was just excellent!

JUST GIVE ME 10 DAYS Round 86: GW: 196.4 R84 (1): SW 207 lbs EW 200.4 R85 (2): SW 200.4 lbs. EW 198.4 lbs. Day/Weight/Comment 08/11 198.4 lbs 08/12 08/13 08/14 08/15 08/16 08/17 08/18 08/19 08/20

Round 85 (My 2nd Round) Target 199 lbs✅ R84 (My 1st Round): SW 207 lbs EW 200.4 R85 SW 201.0 EW 198.4 Day/Weight/Comment 8/1: 201.0 no explanation for a gain, so I’ll just pretend it didn’t happen! 8/2: 200.8. Just kinda hovering these past 3 days. 8/3:201.0 8/4:201.2 8/5:200.8 - I've pretty much stayed the same all week.…

Did I exercise? Yes! 18 holes of golf. Did I stay within my calorie budget? Yes Did I track everything? Yes! Good day today. Great day to be outside! Beautiful!