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I finished the 90 days of ChaLean Extreme, and wanted to try something different so I chose Jillian Michael's Body Revolution. I did that for a month and was not happy with any results I got. NOT NEAR what I got with CLE so I scrapped JM's and started CLE all over again.
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I drink 120ozs everyday!
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Not sad, my 7,6, and 2 year old boys are my workout buddies. Sometimes I even use them as my weights, when they get on my back for push ups
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Love this! :smile:
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congrats
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I am doing Jillian Michael's Body Revolution.
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almost done second week of Body Rev LOVE IT!
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Oh yes, I have ice cream with my family once every few weeks when we go to the city! Just work it in to your calories and macros for the day and you'll be fine. The occasional treat is good for you, when you don't deprive yourself it's easier to stay on track!
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That's not a bad thing that you haven't lost in your chest yet, you look great! I've lost a lot in my chest, and my hubby is a little sad now!
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Thanks guys! I guess I can't spell very well with my kids on my lap while posting ha!`
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Today for me it was a number of things that made me so happy, it's pure motivation to keep going. 1. My dad who is a very fit man told me how awesome I looked and how proud he was of me. 2. My younger sis, who is very tiny brought me clothes when she was downsizing her closet, 3. Getting 2 huge garbage bags of "fat"…
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yep I am 3- 5 pounds heavier on my period!
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Stay at home mom to 3 active little boys! From Saskatchewan Canada
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I still eat chips I just weigh mine and have 1/4 to 1/2 the serving on the bag. I don't have them often but as a treat! I have switched to popcorn you can eat 10 cups popped for 150 calories that's ALOT of popcorn!.
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buy new clothes. bikini, and work on maintaining!
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I will be but I need to finish my current program first which I have one more week of then I will be starting shred!
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I just like mine with a bit of pepper in it!
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you can add me if you want!
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I am undiagnosed but I am pretty sure that I have it! I get so crazy at that time of the month I feel suicidal! :(
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I log all of mine, I have a huge house and 3 little boys it takes alot of energy to keep this clean. I also log any general walking! It is all calories burned. I never eat back my excerise calories anyway so I just like to see my burn per day! I have a mild form of CP so my body burns a more than the average person, so…
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Those sound yummy!
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I am in! I bike on my stationary, 4 times per week, plus my other workouts! I do 8 miles every time I ride!
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Ok I eat 1200 calories per day! Which is more than what I got on the biggest loser diet 1050! I feel fine on 1200 it's all in what you choose to eat for those 1200 calories. You can actually eat alot of food for 1200 calories if you choose the right types.:)
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For me I am super careful and I log everything and if I don't have access to mfp I write it down and log later. I went over by about a 100 the other day and it's just not worth it to me. I had lost all my weight one time before and one moment of spurlge for me set me off course and got me in a very back mindset so I gained…
