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Born and raised in Norfolk and Va Beach. But now, living in Florida. Just wanted to pop in and say hi to "Virginians".
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If you've been taking any kinds of pain medication, that can make you gain weight too. Just a thought.
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I'm small, petite,older, and pretty much sedentary. Trying to change that part though. I'm finding 1200 calories just maintains my weight for me. I was on WW for a while, and they put me on 800 calories a day based on my weight. That was a starvation diet pretty much. But, I did lose weight. I can't go back to 800…
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Hi milliiondays, I know how you feel. I'm 54, and having a much harder time losing weight. I've always been the small, petite, 100 pound one. Now, I''m up to 130 and can't get rid of the weight. I'm also trying to stick with 1200 calories, and most days I do. I'm trying to get more exercise by walking, but some days I just…
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Yes Yes! This is me exactly.
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I have the same problem. I don't know how much you should allow yourself. I guess as long as you include it in your daily calories and stay within your limit, it should be fine. I like having a glass of wine or two a couple of times a week and I always feel so guilty. I'm trying to lose weight but not deprive myself of the…
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Hello everyone! I just joined MFP a few days and have been looking for an active group. I think I may have just found it. I have found that now that I'm getting a bit older it is getting much harder to lose weight. I used to be able to drop 5 pounds in a matter of days. No so anymore, so my goal for March is to lose 5…
