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I think there is power in before and after pictures. I've lost 23lbs and I did take a before picture. I got to the completion of a workout program and it was time to take an after picture. I avoided it for several days because I didn't think I had made progress. I felt like it wasn't noticeable. Like some people said here,…
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I'm using 3lb & 5lb.
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This is my first time doing any Jillian programs. I tried a "test" of it on Xbox Fitness and decided to go ahead and do the whole program. I figured it would be a good kick off to getting back on a regular workout routine. Day three and I'm definitely feeling some serious all over soreness. I know today's workout is going…
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I'd love to join in. This would be my first time posting on a board but I just started Ripped in 30. Today would be Day 3 Week 1 for me. I guess I should set up my profile ;)
