Annersbike

Anything by AC/DC but especially "You shook me all night long", or "Hells Bells".

Hey Alison I've read that too I can't remember if it was Shape or Fitness, but they said if you can do it but don't recommend it.

I think you are correct. When you start out to lose weight it isn't just for bikini season or an event, its to make a lifestyle change. You don't want to diet your entire life so a cheat day or meal every so often is okay, but not an entire weekend.

I always see it in my face first then from my chest then the rest of the body kinda does what it wants from there. :O)

never consider it a BAD thing. look at what you ate. see where you could have changed. Then you've made it a learning experience. If you start equaling the word BAD & Food you will have bigger problems down the line. Like the song says: pick yourself up, dust yourself off, & start all over again. I think its easier during…

Springfield, OH

You can do it. You've already taken the first steps in getting there, just gotta stick with it. I'm new on here too. We CAN do this