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Replies
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Anything by AC/DC but especially "You shook me all night long", or "Hells Bells".
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Hey Alison I've read that too I can't remember if it was Shape or Fitness, but they said if you can do it but don't recommend it.
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I think you are correct. When you start out to lose weight it isn't just for bikini season or an event, its to make a lifestyle change. You don't want to diet your entire life so a cheat day or meal every so often is okay, but not an entire weekend.
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I always see it in my face first then from my chest then the rest of the body kinda does what it wants from there. :O)
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never consider it a BAD thing. look at what you ate. see where you could have changed. Then you've made it a learning experience. If you start equaling the word BAD & Food you will have bigger problems down the line. Like the song says: pick yourself up, dust yourself off, & start all over again. I think its easier during…
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Springfield, OH
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You can do it. You've already taken the first steps in getting there, just gotta stick with it. I'm new on here too. We CAN do this
