Kennxx

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  • Personally I think the Newbie links that have been posted are good - but very medical - I just want someone to say yes or no however its obviously not that easy as everybody is different. My issue is that somedays I do 200 Calories of exercise and 3 times a week I do between 450 and 1000 when I run (I only entered light…
    in Fitness Calories Comment by Kennxx February 2011
  • this makes sense
    in Fitness Calories Comment by Kennxx February 2011
  • Ha @Mightymaiden - I was there a few years ago mate - its not easy! At least you have a very good reason for doing it! Thanks @Whiskey - we shalll 'weight' and see lol xx
    in Newbie in Manchester Comment by Kennxx February 2011
  • Thanks for the support guys - or ladies should I say xx
    in Newbie in Manchester Comment by Kennxx February 2011
  • Hi Ruth, Yeah Sunny - thats a good one - actually today not been too bad! Thanks for the support! Lost a load of weight a couple of years ago but piled it all back on (same old story) feeling good about all this now though - until its weigh day tomorrow lol Xx
    in Newbie in Manchester Comment by Kennxx February 2011
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