Sarahclarke82 Member

I'm not forcing myself, no, just trying to have maybe an extra piece of fruit at work and a slightly larger portion of food at night. I'm getting there gradually but often have a 100 - 200 cal deficit :s I know that if I think oo, i've got calories left I'll end up having some chocolate or something naughty which is what…

I'm having your problem! I hit goal weight around a month ago and am finding it very difficult to eat my maintenance calories and to back away from the scale a bit!!! I think the scales are going to be hidden away in a cupboard and a conscious effort to try and relax a little bit!

I wouldn't worry about it too much. I've been doing this since the start of the year and my body's pattern is to lose consistently for 2 or 3 weeks and then not budge for the next week or 2. I just keep doing what I'm doing and it then starts moving again. It just seems to be how my body works, it seems to need a couple of…

We all seem to have forgotten about Monday weigh in's the past couple of weeks! I was off work for a week and it was my birthday so my routine went out of the window (not the eating part but the weighing in etc). Despite it being my birthday and my Mum's 60th I've managed to get the scales to go down! My last weigh in was…

Morning All! A 2lb drop this week from 143 to 141. Bring on that mini goal of 140lbs then just 7 more to go after that to my target :D

Thanks for that Jim. I must admit I do love my bouncy aerobic DVD's but I think you may be right regarding the weight training. It's just getting myself out of the mindset that I need to do loads of cardio. I'm going to look at the HIIT training as well as I know that that could be really helpful as well. I'll do some…

Funnily enough I was reading up on HIIT training this morning, Got to be worth a go!

I exercise 4 or 5 times a week using predominantly workout DVD's. I usually do cardio based ones like Ministry of Sound 2 or 3 times and then interval style weight training (Davina or Jillian Michaels) on the days inbetween.

Morning everyone! I've had a static week this week :( still at 143lbs. I was expecting a slow down as the weight dropped off the last 2 or 3 weeks and that seems to be how my body does it. Hopefully it will start to move again this week as I would love to be down to 140lbs for my birthday which is 27th of this month and if…

Bump!

Another 2lbs gone this week. From 145 down to 143! :happy:

Morning everyone. Completely forgot to post yesterday so lil bit of a late reply.... Last Monday was 147lbs, this week 145lbs, another 2lbs gone! I've now just nudged from an overweight BMI to the healthy range so here's to keeping up the good work and making sure that I don't creep back up into the overweight category :)

Morning All! Monday 14th March - 151lbs Monday 21st March - 147lbs Wow!!! Think my body has made up for the couple of weeks of not really doing anything. It seems to do that, I won't change anything, I won't really lose much (if anything) for a couple of weeks and then it seems to get it's act together and 2 weeks worth…

Morning all, Monday here again. Sat at my desk at the moment - working hard!! :) Weighed in this morning at 151 so a 1lb weight loss this week. It's definitely slowing down now but at least it's still going down. I had a sneaky peek on Saturday and was down to 150 and have been good over the weekend so I'm not sure what…

I'm doing day 3 of level1 tomorrow so I'm in too!

Hi everyone, I'd like to join this one too! I've lost 16lbs so far and am at 152lbs. Same as last Monday unfortunately - maintaining is better than gaining though but hopefully I'll have some better results next week :)

My bathroom floor is tiled so definitely ok in that respect. I guess I'll just have to wait and see the verdict of the comparison tomorrow! And try and stop being so reliant on those annoying numbers!

Hi and welcome!

Haha! I like it! I'll have to try moving mine around the room :happy: I know that what they say isn't the be all and end all but I've become a little bit obsessive, I am trying to break that habit! My shape has changed and I treated myself to a few new clothes at the weekend as I've lost a dress size and wanted a treat and…

Me too. I have a husband who is exactly the same as yours! So far he's coping with all the weight talk but sure that his patience must be wearing thin by now :happy:

Welcome from a fellow newbie!!

No problem!

I'm not sure. I found the app on the Android Marketplace (I've got an HTC Desire). It's great because there's no excuses for not keeping my food log bang up to date!