whats up peoples..........

Hello my name is mike but people call me mike. Or silver back on the count of being 265 lbs. I would like to get back down to the 230's or better yet 220's. In the past it was easy to get the weight off if i gained more than i wanted to when cycling season was off. Well last two years ago I got pretty depressed and went from 225 and running half marathons to now 265. Well I feel happy now but I cant seem to loose the way I used to. Any way I am just starting out again and want to get back to bike racing in the fall. I joined this sight because I don't really have a support system and hope to use this sight to get it done.:explode: Oh I'm going to start a beginners mountain bike group on Mondays at 6 or 6:30 pm at the shop I work at. Let me know if you want in. It will be only beginners. Peace my peoples