lexlyn14 Member

I also just ordered it...starting it Jan 4th...I am in!!!

I just ordered it...starting Jan 4th...I am in!!!

Hi...I just ordered Max 30...I plan on starting Jan5th...Im in!!!

Welcome Carlock...I use a polar f4 hrm with chest strap and usually burn around 200 for most of the dvds... Carrie...You should take it easy this week so you dont relapse agin...T25 will be there when you are ready...get better first... Jakeyuma... Did you ever do insanity before??? I did but did not complete it...but I…

Happy New Year everyone...I hope 2014 is a wonderful happy year for everyone!!!

Hi all...Carrie I think I caught your strep LOL...I have been sick past few days attempted to workout but had to stop...Hopefully can resume tomorrow.... Jakeyuma...congrats on finishing T25...Please stick around on this forum for inspiration!!!

Merry christmas everyone... Jakeyuma...You have no idea how inspirational you are to me...Your dedication is contagious...I wish you and your whole family a happy Holiday

Yes...seems like a lot of calories but that is the correct method...I use mfp calorie calculations but in the end it is basically the same...Good Luck

wpwarrior...so sorry about your uncle...Take it easy T25 will be there waiting for you... Jakeyuma...I am going to look up the challenge if I do it I will let you know and we can do it together...Thanks so much... powerpuffgirl...I love the name!!! I am going to look up the tony horton link...If I can do just one correctly…

Morange...Happy Birthday!!! Carrie...I dont do doubles either I try to do the extra one on sat or sunday also... Jakeyuma...800 calories ummmm AWESOME!!! Captain...I am not friends with plank either LOL... I did Total Body Circuit today...It does not seem to be getting easier...I really can not do a pushup to save my life…

You are only 18 years old...It is such a hard age to be...PLEASE see a pychologist or someone to help you with your issues...Sometimes all it takes is the right medication or even talk therapy to chnge your view on yourself...You are a beautiful girl do not let WEIGHT control you...No one is perfect ...do not try to…

I run/walk various incline and speed for 2 miles 5 days a week and do T25 5 days a week

Hi Jakeyuma...I know you mentioned you did not like resistance bands but why not give them a try just until you get the weights at least you will still get your workout in... I did lower focus today because I missed it yesterday...Compared to the other alpha dvds this one wasnt as hard in my opinion...but I am sure my…

Well if that is the case...Then I would only eat back 225 rather than the whole 300...I think I am going to start doing that...

Hi...Well there are two methods to the calorie counting...They both end up being very close...It is just a matter of preference... When you join MFP the lowest calorie they recommend is 1200 calories...So that means you can have 1200 calories PLUS eat as many calories as you burned through exercise that day,,,So for…

That is an awesome question... I have thought about it and would assume you would eat back the whole 300 calories because after you workout your metabolism is speedy fast and burning way more calories than it would if you had not worked out... so for example if normally sitting on the floor for an hour burns 75…

You guys are awesome!!! Thanks for making me feel so welcome...and for answering all of my questions... wpwarrior...I love the flowers LOL...It seems as if you do a lot of cardio...That is awesome!!! morange66...There is nothing like being mad when you are working out...It is a awesome release...I try to schedule my…

Thanks so much!!! I will keep to calendar as well...Good night

Hi...Everyone...I hope you do not mind if I join your group...This is my 2nd time doing T25...First time I got really toned and defined...I loved it but had surgery recently where I could not workout for 8 weeks and put back most of the weight and lost my definition...So I re started on Monday... I did alpha cardio...speed…

Day one Cardio Done...I liked it...Mostly kept up but modified some of the jumpin g jacks...How did everyone else do???

Awesome results...Keep us posted!!!

Athlete

I am so excited about all the words of encouragement...I also believe diet will help me lose the weight and T25 will change my body comp...Dont be discouraged by the scale...As I mentioned in my first post I did T25 a couple months back and it truly changed my body...I am the same weight now as I was when doing T25 but I…

Running is awesome for weight loss...It is the best cardio you can get...Of course you have to watch your caloric intake but running tones the whole body, speeds up your metabolism and sheds weight fast...Keep it up...Something else must be going on for you to have gained a few pounds...It is definately not the running...

Hi I also love this program...I like that Shawn moves from one move to the next never leaving you bored and always having to pay attention and focus...Good LucK...

Hi...me too I started yesterday...Still cant get my eating in control so not losing...

Hi...I am keeping up doing great...Love it!!!

Same here...Doing good!!!