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Yes! It should be cup :)
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Edited: I forgot I already posted nutritional info :)
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Thanks guys! I was so pleased to find that you really can't taste the cottage cheese in it. I used 4% large curd cottage cheese. (I bought a huge container to make cauliflower pizza bites (also REALLY good) and I was googling good ways to use up the rest!)
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I just use Insanity and I love it! Can anyone recommend a good video I can find online for strength training using dumbbells?
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Black Cat- Mayday Parade Thnks Fr Th Mmrs- Fall Out Boy Till I Collapse- Eminem Ready to Go- Panic! At the Disco Krewella- One Minute (Culture Code Remix) Cinema (Skrillex Remix)- Benny Benassi
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Banana walnut shake! 1 banana Small handful of walnuts Vanilla protein powder Water and ice (sometimes milk, but honestly the water makes it taste fine, too) It tastes like banana walnut bread to me!
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Out of curiosity, how do you guys GET that much protein in your diet? Also, is it safe to use 2-3 servings of protein powder per day?
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Thank you for all the ideas! :) It's late here, but I'll check them out tomorrow after class.
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Good luck as well! And I really like the protein, so I bought some powder for month 2. According to the diet plan, I wasn't getting enough and it's a nice way to add it to my diet. I put it in a magic bullet with some coconut water, a banana, berries, and ice. It's a good 300 cal (depending on what else is in it) snack for…
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You really do need to follow the diet plan with Insanity. I've had friends go through the whole 60 days with minimum results because they just ate what they wanted. And if you don't eat enough, you honestly will not finish the workouts. Although, make sure you did the entire calculation right, because 2100 is a lot of…
