Dena216 Member

Same issue here all of a sudden.

You need to eat based on the calculation in the Insanity guide. I was eating 1800-1900 calories while doing Insanity and I started it about 3 weeks into doing Insanity. You have to eat clean as much as possible. I did not notice changes in measurements much at all but the photos spoke for themselves in how my shape changed…

You look so amazing!! I agree, you look younger than me and I am 31 lol. What an amazing loss in just 11 months. What have you been doing to keep up with losing? Have you hit any plateaus? I've lost 50 total lbs and I want to drop 14 more but I've been stuck.

How many calories are all of you eating? Are you following the guide for how much you are eating? I am eating less than that but not sure if I should increase or not. Curious to see what others are doing. I'm starving ALL THE TIME! Omg, I lost 50 lbs eating this way and was okay, now I just want to eat eat eat! And nothing…

I just finished week 2 and Love it but hate it. I love the feeling after a great workout but I haven't noticed any changes at all so I'm bummed out about it. I keep hearing you don't notice results until the 2nd month so I'm trying to get my butt in month 2. Feel free to add me also.

I have completed my 2nd week and I am getting unmotivated here with Insanity. I actually gained 1.2 lbs (I was super bloated for 4 days though) and I havent noticed any changes at all. Did you just start losing and seeing changes after 3 wks? I like the program, but I am so used to seeing changes on the scale or with…

I'm doing insanity right now but love reading all your comments. I want to do T25 after I finish Insanity and reading all your comments on soreness excites me a little. ha ha. Good luck everyone! Can't wait to see what your results are.

I started Insanity on Friday and today I am sore. My knees are mostly sore. How is everyone else doing with it?

Weight Watchers has changed, it's now based on Fat, Carbs, Fiber and Protein for the Points Plus method. I've been doing WW plus for 3 months and i've lost weight and have learned more about carbs and protein whereas the old method was based on calories, fat and fiber only. I'm doing Ripped in 30 now, starting week 3…

Thank you. You're so sweet. :-) It's a lifestyle change for me as well. I never lost the weight after my first baby, so this time I figured I had to kick the weight to the curb once and for all and not get lazy about it. lol. I am exhausted and work out 7 days a week right now taking breaks from 1 of 3 workouts when I can…

Thats amazing! I have been doing the Tracy Anderson Metamorphosis for 30 days. It's a 90 day program and I purchased the abcentric dvd's since the belly area is my biggest trouble area. I only do the 30 min muscular strength but it's amazing, I've been slimming in my hips and thighs as well and went from a size 14 to a…

WOW! You are my inspiration!!!!! I'm saving this thread so I can look back :-) I had my 2nd baby 6 months ago and I've just started 30 day shred last week. I'm also running now and doing Tracy Anderson Metamorphosis 90 day program. I've dropped 3 sizes in 2 months and plan to try to drop 2 more sizes at least. I have the…

I started 30 day shred last Wednesday with only taking 1 day break. But I also do Tracy Anderson Metamorphosis daily and run at the gym 4 times a week. I guess I'll be starting level 2 tomorrow or Saturday for 30 day shred. I'm starting level 4 of Tracy Anderson today and will probably need to do that for a few days before…

I've been doing it for 5-6 days now. I'm also running and doing Tracy Anderson Metamorphosis. Count me in for the challenge but I may go slower before moving onto level 2.

I'll be doing day 3 level 1 in an hour. I've been using 5 lb weights. It hurts but my 2 lb weights arent enough. I dont want to buy 3 lb weights just for the workout.

Wow! You look great. What have you done to lose all that weight? Did you lose a ton of weight each time you did 30 day shred?

I did day 1 level 1 yesterday. Boy i'm sore today. I'll be doing day 2 in a few hours. Already dreading it. I made it through the whole workout.

Thanks. I'm going to try it today. The ripped in 30 was rough on me but I tried it about 2 months ago. My knees seem a little better since then as I've been running and doing other workouts daily. I'll pay close attention to what she says about the knees when I do the workout today.

Hi. I'm new to MFP. I tried doing Ripped in 30 and after a week, my knees were killing me. I read 30 day shred is a little easier so I'm going to start it today. I also do cardio at the gym during my lunch break and I've been doing Tracy Anderson Metamorphosis muscular strength dvd. I feel like I need something more. Had…