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Im happy for you. Plus think of all the different health benefits! Nice job. I'd like to lose 70 lbs some day.....what did you do?
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Bump
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Hmmmm i experiment w my coffee.... Candy cane Chocolate chips Brown sugar Cininmon Pie spice Mint Red pepper Flavored creamers All in different cups of course! (And on different days). Lol
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Hey guys u still awake? Im so tired i may go eat....again....what do u eat or drink for energy
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Thanks for figuring out my calories, i will try bump it up a bit. Ive been having to calculate my cal by hand instead of logging when im home seems easier to have a running tab instead of tryn to make my phone work in my house....#$@%&%$ cellphones. Sooooo tired. how much sleep does a person really need..... Zzzzzzzzzzzzz
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Hi, mom of 3 here, just barely holdn on myself, love to be friends w someone who knows the struggles of trying to be a healthy mom. Would love to share tips and ideas. Seems like everyday is a struggle to make myself keep track of my food intake...i am also a Christian with about 80(ish) lbs to lose. What is your calorie…
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5 ft 2 in 192 lbs 1580 calories and I've been adding my nursing calories in as -26 x oz pumped which when I pump is 4 oz. So I figure a -104 cal in when I nurse but i think nursing shes getting more than i do pumping. I read some site that said nursing uses 20 to 26 cal per oz. But i could be doing this wrong? So far when…
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Lol. Im not laughing at u, but my husband (a good man who i love) is more of a monster than a man when he doesnt get his sleep. I would love to sleep a bit more but yikes, to suffer through his grumpies......its a toss up....
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Popcorn seeds in paper bag. After popped spray w olive oil, bit of sugar, cinnamon, pumpkin pie spice Or Garlic Or Chili powder Or cumin Or Curry powder Depends on my mood. I love popcorn. Nom nom nom
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Thank you guys, some very good points here, i really have not been taking time for me. As said I AM lucky when i get to shower all alone, with the bathroom door closed the WHOLE time...so exercise seems like a far off dream. Especially now that its freezing cold, too cold and slippery to try get out with baby. I'm going to…
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Why after a 'good eating day' would i allow myself to eat 1140 cal of dark chocolate english toffee? I even kept eating after i started to feel sick....ug.. glad i finished the box so i cant have any more. Lol that'll stop me.
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Relieved im not alone....so ashamed...its hard to talk about w people im close to, they dont understand....
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Thank you! I needed this. So inspiring. Thank you.
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I sometimes pump or nurse depending....i multiply the number of ounces i pump by 26 (which is the number of calories burned making milk). So....if i pump 4 oz i figure it to be 104 calories burned. I then log it in my food diary as a negative amount...and that seems to be working pretty accurately for my scale. Hope that…
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Thanks to all who made me laugh tonight, i can definately relate...here's one I just remembered: This past summer my family went on vac and we were attempting an antique mall with 3 young kids. And I'm walking with my oldest two hand-in-hand praising them for "looking with their eyes not their hands" when we come to an…
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So i was talking with someone I've known my whole life....just nice random conversation and she feels the need to tell me of a conversation she had with her daughter about me....Apparently her daughter thinks I would be really pretty if I wasn't so heavy. OK, why did I have to hear that? Like I wasnt aware that my clothes…
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Yum, I bet even my kids will eat that, looks beautiful. Any other low cal recipies? Hope Santa brings me a grill pan for Christmas......
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I'm 3rd shifter also. And a mother of 3. I can definately sympathize, my kids are 6, 4, and 7 mos. Sometimes im so tired i think i will drop. They each seem to have different schedules that do not match up with my schedule....so i try to run at their schedule, when I have to be awake i try do things with them that make me…
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I'm 5 ft 2 and 194. I was worried I was the only big girl left