ntftnm Member

Instead of having 1 pair of pants, I now have 5 that fit...COMFORTABLY!

I decided that this year is going to be about me getting to where I would like to be. I have stayed faithful since January 1. After not seeing the results that I was hoping to instantly get I decided yesterday to do both level 1 and level 2 of Jillian Micheals 30 day shred...I finished both and felt great!

i like poping popcorn in it-gives a nice sweet taste. Sometimes I will add it baking, but only in sweets, it really adds a great coconut flavor.

It looks like your face has changed too! Great Job!

1. egg omlet with peanutbutter and jelly or honey.-sort of gluten free French toastish. 2. green grapes cut in half with vanilla ice cream 3. hot sauce mixed in ranch dressing for fries, burgers, salad 4. pepper jack cheese and tomato and cucumber sandwiches

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Yea us! Great job everyone, proud of you all! Mine today was that today my husband said "I can tell you are losing weight, your body feels firmer." :blush:

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Over the weekend I bought a size medium in hopes that someday it would fit, I got home and tried it on and it does fit! Yesterday I was outside wearing a polo shirt and dress pants and finally feeling confident that I didn't "overflow' my outfit. A lady I see about once a week said, "You"ve lost a lot of weight! How did…

I'd like to join the May Challenge!

The shirts that were hung in the back of the closet because I was too big for them now fit....the shirts from the front of the closet are in the get-rid-of-bin as they are looking a bit tent-ish now. Last summer those shirts were snug and I had to suck-it-in when people were looking at me...its gonna be a much better…

I'm going to try no unhealthy snacks after supper....only celery and dip if I must snack....I will not sabotage myself today...I will not sabotage myself today....I will not...

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Congrats to all of you, love this thread, keeps me moving. My NSV is when my husband and I were sitting across from each other at the table he said "I can see your cheek bones now." And this past Friday night to be wild and crazy I went through my pajamas and pulled out half of them to donate because they are way too…

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My husband suggested a belt for my saggy pants. These WERE muffin-top pants a few months ago.

Yes, I have cheat meals, but even my cheat meals seem to be healthier than they once were...small sandwich instead of large, no fries, extra water. When I want something I try to stop and think about it first, do I really want that seen in my diary? Sometimes I am surprised when I have a cheat meal (often times its fast…

Yea! Thats great, keep up the hard work. Happy for you!

I weigh 188 and when I meet my calorie goals (1580) I do lose weigh. I wouldn't lower my calories quickly if I were you, but maybe you would want to lower them by 100 or so and see how that feels and does with the scales. Do any changes gradually. When I started here I tried to do the 1200 calorie thing but I was hungry…

I too start off with good intentions but then the day and my mouth get away from me...On the few days I do really well with logging I log ahead, but then I kind of work with the numbers....I rarely ever exercise, (I have 3 small kids and a messy house) I don't ever seem to have time for it....When I play with the numbers I…

I have never been officially diagnosed, but I am an emotional eater, I would love some more friends that understand...I also eat late at night or when I am overtired...and I have a very hard time setting limits on my intake.

At first I didn't believe in rewarding myself for doing what I should: Eat healthy. But....this has really been a struggle for me. So I thought maybe a reward list would possibly help me stay motivated...Here's my list: Subway Gift Card Hair cut new swim suit hair color new shoes new work out clothes new wedding ring (I'm…

Yea! That's awesome. Great Job!

I'm with you, wayyyyyy heavier than I'm comfortable with, I am a time challenged mother of 3, wife of 1. Friend me if you like, I could help motivate and use some motivation myself sometimes.

Mom of 3 girls, 6yr, 5yr, and 11 mos. Still nursing. Still not sleeping through the night. I would love more friends that understand the struggle.

I can relate to you. I too have a busy life, 3 young kids, husband, job, and I dont feel like I have time right now in my life to exercise either. I would like to, but I just can't seem to find any extra time. So...I am doing this a bit different than others it seems...exercise isnt even my goal right now...just trying to…