ntftnm Member

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  • Im happy for you. Plus think of all the different health benefits! Nice job. I'd like to lose 70 lbs some day.....what did you do?
  • Hmmmm i experiment w my coffee.... Candy cane Chocolate chips Brown sugar Cininmon Pie spice Mint Red pepper Flavored creamers All in different cups of course! (And on different days). Lol
    in coffee Comment by ntftnm December 2013
  • Hey guys u still awake? Im so tired i may go eat....again....what do u eat or drink for energy
  • Thanks for figuring out my calories, i will try bump it up a bit. Ive been having to calculate my cal by hand instead of logging when im home seems easier to have a running tab instead of tryn to make my phone work in my house....#$@%&%$ cellphones. Sooooo tired. how much sleep does a person really need..... Zzzzzzzzzzzzz
  • Hi, mom of 3 here, just barely holdn on myself, love to be friends w someone who knows the struggles of trying to be a healthy mom. Would love to share tips and ideas. Seems like everyday is a struggle to make myself keep track of my food intake...i am also a Christian with about 80(ish) lbs to lose. What is your calorie…
  • 5 ft 2 in 192 lbs 1580 calories and I've been adding my nursing calories in as -26 x oz pumped which when I pump is 4 oz. So I figure a -104 cal in when I nurse but i think nursing shes getting more than i do pumping. I read some site that said nursing uses 20 to 26 cal per oz. But i could be doing this wrong? So far when…
  • Lol. Im not laughing at u, but my husband (a good man who i love) is more of a monster than a man when he doesnt get his sleep. I would love to sleep a bit more but yikes, to suffer through his grumpies......its a toss up....
  • Popcorn seeds in paper bag. After popped spray w olive oil, bit of sugar, cinnamon, pumpkin pie spice Or Garlic Or Chili powder Or cumin Or Curry powder Depends on my mood. I love popcorn. Nom nom nom
  • Thank you guys, some very good points here, i really have not been taking time for me. As said I AM lucky when i get to shower all alone, with the bathroom door closed the WHOLE time...so exercise seems like a far off dream. Especially now that its freezing cold, too cold and slippery to try get out with baby. I'm going to…
  • Why after a 'good eating day' would i allow myself to eat 1140 cal of dark chocolate english toffee? I even kept eating after i started to feel sick....ug.. glad i finished the box so i cant have any more. Lol that'll stop me.
  • Relieved im not alone....so ashamed...its hard to talk about w people im close to, they dont understand....
  • Thank you! I needed this. So inspiring. Thank you.
  • I sometimes pump or nurse depending....i multiply the number of ounces i pump by 26 (which is the number of calories burned making milk). So....if i pump 4 oz i figure it to be 104 calories burned. I then log it in my food diary as a negative amount...and that seems to be working pretty accurately for my scale. Hope that…
  • Thanks to all who made me laugh tonight, i can definately relate...here's one I just remembered: This past summer my family went on vac and we were attempting an antique mall with 3 young kids. And I'm walking with my oldest two hand-in-hand praising them for "looking with their eyes not their hands" when we come to an…
  • So i was talking with someone I've known my whole life....just nice random conversation and she feels the need to tell me of a conversation she had with her daughter about me....Apparently her daughter thinks I would be really pretty if I wasn't so heavy. OK, why did I have to hear that? Like I wasnt aware that my clothes…
  • Yum, I bet even my kids will eat that, looks beautiful. Any other low cal recipies? Hope Santa brings me a grill pan for Christmas......
  • I'm 3rd shifter also. And a mother of 3. I can definately sympathize, my kids are 6, 4, and 7 mos. Sometimes im so tired i think i will drop. They each seem to have different schedules that do not match up with my schedule....so i try to run at their schedule, when I have to be awake i try do things with them that make me…
  • I'm 5 ft 2 and 194. I was worried I was the only big girl left
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