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I'm currently doing Insanity - another Beach Body workout - and I was in a very similar position. It wasn't until week three I felt I was somewhat able to keep up with the video. Until then, I had to remind myself how many breaks Shaun T takes during the workouts and I focused not on "keeping up," but on pushing myself to…
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It has to be Honeycomb.
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Hello, I was basically in the same situation as you. I'm a little shorter and heavier and much older (almost 41) and I was experiencing pain in my feet during the Insanity warm-up that would eventually go away after for the rest of the workout - except pure cardio. I tried different shoes - running and cross trainers - and…
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Hi, I'm in the same boat, yet I was drinking quite a bit more than you. I've essentially been alcohol free for a about six months - I can count on one hand the number of times I've had a drink. My alternative "drink" of choice is equal parts cranberry juice and club soda with a splash of lime juice. I make sure I have it…
