Replies
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Hi please feel free to add me 2nd or maybe 3rd time on here and app has changed can't work out how to add people.
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Me too please.
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please feel free to add me happy to support everyone the more the merrier:happy:
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please add me happy to support.:happy:
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how much weight did you say you wanted to loose? Slow weight loss is better than a fast one more likely to keep it off. Also you can exercise to gain more calories to allow you to eat more a bit like the old weight watchers.
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Hi happy for you to add me to motivate. Gl
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hi feel free to add me to your friends. I think inspiration and self motivation is needed and happy to encourage. I had the thought of lying on a beach which has motivated me to loose weight and health which is very important. good luck. Angela
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It's called trying to keep someone motivated and staying positive. :-)
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But you may have put on weight as muscle and actually lost a few inches. Have you measured yourself. I have put on 2lbs this week but have excercised a lot , my clothes feel loose so I'm hoping that's what has happened with me. Keep it up and I'm sure you feel better in yourself ie healthier.
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Hi I've found by using the app after 2weeks just how much sugar is in things. Weight watchers yoghurts low in calories and fat but high in sugar. It just shows how much is in everything we eat eg processed foods. I had a can of soup and yoghurt and that would take me over so scary. So I now don't go for the low fat…
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Good luck n the diet and in the radiography course. I am a radiology service manager with 25 years under my belt. Happy to be a motivator.
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Hi what is the fitness blender workout, just bought a new blender today. Interested to hear about it.
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Hi you can add me I've been on for 2weeks now and lost 9lbs but know I won't keep going like this.i have about another 2stone at least to loose.