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GOOD LUCK!! This site really works great...I have lost 8lbs so far...and only need 9 more to get to my goal weight!!! GOOD LUCK!:wink:
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I am starting today also...149!! Looking to lose my last 9lbs...and get trim...WHOOHOOO KEEP UP THE GOOD WORK!
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I weighed in Monday and Lost a pound...finally...after two weeks I was stuck at 150...now i am 149...and have lost probably about 3 inches...so excited!!! GOOD FOR YOU!
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So...I m almost there!!! I am still 150...but I have definently lost the inches!! My goal weight is 140...and I am definently on track to see tht by the end of March!I just can't seem to lose the pounds...what is goin on??? Does anyone have tips for the stomach area...I just need to firm up!!! I HATE IT!!! Thank you!!! AMY
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For you and your husband...I suggest you both read " Five love languages" by Gary Chapman...I think it will help...BELIEVE me!!! I think that maybe your husband just doesn't know how to express himself so instead of encouraging you he tears you down. You family sabatoging you...just don't let it...have stronger will…
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That is very true...God knows are next move...we just think we do!!!lol...it IS through HIM that all thing are POSSIBLE!
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YA!! I lvoe ARIZONA!! I don't think people realize how awesome it is here!!! You can tan and white water raft in the summer and hit the ski slopes in the winter!!! LOVE IT!
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Whatever works best for you...for me...I find it easier just to by the 100 calorie packs just becuase I don't have time measuring!!! But that is a great idea!!!:wink:
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HELLO ARIZONA!!! ANYONE OUT THERE??? I live in Anthem, Arizona...and want to connect with some AZ people...the weather is gorgeous right now!!! I would love to share ideas about what you do here in the valley to help with excercise!!! Thank you!!! Amy:heart:
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CONGRATULATIONS!!! Just set your mind to it...and YOU can do it!! GOOD LUCK!!!:heart:
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My motivation is myself...I want to be healthier!! AND also my husband...he loves me for me...but I would just like to be toner...so he is really awesome about encouraging me...PLUS...I want to look dang good for the summer time!!!:smile:
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I think that if you had NOOOO fat...well...that is IMPOSSIBLE!!! But...I think that as long as it makes you feel good...then count those calories...if your family is annoyed with it...just don't talk about it as much with them...maybe they are jelous that YOU make an effort!!!??? IF SO>>>TELL THEM TO TRY THE CALORIE…
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EVERYBIDY Deserves a cheat day!!!! yesterday I went out with my husband and his grandparents and ate TONS od Mexican food...Then I went to the gym and burned about 500 off...but...I needed the break...it had been TWO WEEKS!!!!:glasses:
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JUST STAY POSITIVE!!!!!! THAT IS THE HARDEST THING!!!!:wink: :happy:
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Thank you so much for your tips!!~! I really appreciate all of your advice!! Good luck to each an deveryone of you!!!:wink:
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I AM DEFINENTLY...I have started at 157...and now am 150...I hope to be 140 by may...and if I keep eating right...then I should be good...I think calorie couting doesn't do it's justice if you are eating lots of junk food as the calories...i try to eat as healthy as possible now...especially becuase I want my BIKKINI BODY…
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Ya...I am 22...and NEVER in my life have I had to exercise!! it sucks...becuase growing up I was always so active playing softball, sports, outdoor stuff...now I have an office job and over the past couple years just kept eating but not exercising...I went from 130 to 157...I have lost 7 lbs...but I want to be 140 by…
