virgz_fox

sometimes I would burn 250-310 cals. depending on how intense her workout is.

wow! no exercise? you got some abs girl!

wow! just wow! (im drooling....)

wow!such a big difference on your tummy!

wow!

here's a thread that might help you... http://www.myfitnesspal.com/topics/show/173894-who-has-after-c-section-stomach-loss-success-stories

ive had 2 c-sections and i started working out and eating healthy just 3 months ago...heres my success story...im still working it out and having it toned through strength training and a lot of cardio...hope this will inspire you. http://www.myfitnesspal.com/topics/show/219869-26lbs-lost-pics

yeah.the shred made my knees hurt for a week. but i still pushed through with the workout sometimes modifying the moves.You'll get through with it as days will pass and see good results along with a healthy good diet. Good luck! I love JMs dvds.

you look really amazing!

thank you guys.....:smile:

got my goal weight of 120lbs after 7months from delivery of my 2nd baby via c-section.(both kids on c-section).Right now, i would still loose a pound a week.I feel great between 117-120.I was hoping I could go 115.I still dream on that, and trying...

MFP has a wide array of topics that helped me reach my goal. Just reading everyday the topics , posts and blogs of the members gives me sufficient ideas how to lose. Planks , crunches and other abdominal exercises helped alot. I am still trying to progress with my push ups too, i could do 8-10 push ups now.Push ups really…

Bump!I love eggrolls!

i love this thread...reading your reply guys makes me learn more about exercising and having a healthy lifestyle. Thanks allie for posting this.You guys are an inspiration!

wow! you look really great!

you are truly amazing! an inspiration to us all....thanks for inspiring us to work hard.

YOU are so inspiring!

me too.....count me in!

Im in! I just started my jm's 30 day shred...lets hope for the best!

awesome....i'd love to have that bod too! ill do my best to have my pre-preg body back!