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My 30 Day Shred Results!
Replies
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Awesome job! Very inspiring! I can't wait to try this DVD - along with eating right and cardio I'll be unstoppable!0
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wow!such a big difference on your tummy!0
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that's incredible u got such results in only 30 days!0
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I was in the middle of talking myself into skipping it today (day 7), but then I came across this post. I am logging out now and going to do my Day 7 of 30DS.
Thanks for giving me the motivation I needed today!0 -
I'm so thrilled with your success ~ I don't even know you and I'm "thru the roof" happy for you. Keep up the good work, girl...0
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Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!
It's Jillian Micheals and you can get it at target, walmart prob kmart but ive never looked there. It is a 20 min circuit workout that you do every day. It has like 4 lvls or something.
You can get it at K-mart... I bought it there today for 9.99. It has 3 stages of 20 minutes progressively more aggressive circuit training. 3 minutes resistance, 2 minutes cardio, 1 minute abs (repeat x3 for each level). Do level 1 x10 days, level 2 x10 days, level 3x10 days,etc. 20 minutes a day, 7 days a week for 30 days.0 -
Wow! Good for you!!! What an amazing difference! :happy:0
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awesome job0
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Wow. Your before picture tummy looks alot like mine, its just getting more and more crinkly. You give me hope it wont look too bad by the time I had finished0
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WOW well done!! I got 30 day shred DVD a week ago, definitely going to start it.0
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great job !!0
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WOW, amazing results!0
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great job!0
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WOW !0
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FANTASTIC!!! I'm still doing 30DS... haven't done it EVERYDAY but have done it for 2 weeks and even then feel and see a difference! MAN i can only imagine what i'll look like if i keep it up!!
good inspiration!!! KEEP IT UP!! GOOD WORK!!0 -
Well done! Amazing results!0
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great job0
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Your results are amazing! Good job!0
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Thank you for sharing! I just started Shred yesterday...this is definitely going to inspire me to stick with it! You look great!0
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I just started today!!! This morning I got up at 6:00am and did it. Your results are AMAZING!!! You toned right up!! Good Job!! You inspire me to stick with it and do it everyday!
-Bree0 -
You look absolutely amazing! Incredible what 30 days with Jillian can do!0
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That's great! Keep up the good work!0
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HOLY S***! hoping for the same results day 5!0
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I just bought my 30 day shred on amazon.com for $8.00!!! Can't wait for it to get here to start!!!0
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Your results are amazing!!!! I started day 1 yesterday and am going to attempt 30 consecutive days as well!!! Did you do the C25K as well while you were doing the shred?? I think I will have to take a before and after as well. Not looking forward to the before!0
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You. Look. Amazing. What a great motivator. I'm halfway through with the shred, and I know I am getting some results, can't wait to hit day 30. Thanks for sharing.0
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YOU LOOK AMAZINGGGGG!!!0
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I totally agree!! You look AMAZING!! Real results by a real woman! I'm so motivated by your pics! I'm scared to take my pics though. I totally should ... just so I can actually "see" the difference. Thanks so much for sharing!0
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Holy cow! Great job!0
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Our stomachs are so similar, this gives me hope! Congrats!0
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