My 30 Day Shred Results!

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  • Scorpiomom222
    Scorpiomom222 Posts: 1,462 Member
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    It's the case of the disappearing woman! :P Keep up the great work!
  • JuliaD81
    JuliaD81 Posts: 33
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    Wow! Amazing work! Keep it up!!!
  • charlene77
    charlene77 Posts: 250 Member
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    Thanks so much for the hope and inspiration!
  • ginmo333
    ginmo333 Posts: 100 Member
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    you look soooo great! those results that you got with the shred are insanely good! I am on level 3 day 4 and I don't feel like my results have been as dramatic... I will have to try again. Awesome job. You are gorgeous :)
  • FIREfitGrl27
    FIREfitGrl27 Posts: 199
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    AMAZING! You FANTASTIC! Great changes in the waist, wow....neck and shoulders...arms...hips! You look awesome, hun! Keep up the good work! 30 Day Shred is awesome! Did you follow her meal plan or your own thing?
    Thanks for sharing and inspiring!
  • MellowGa
    MellowGa Posts: 1,258 Member
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    Great Job!
  • northernlights907
    northernlights907 Posts: 150
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    Daaang Im gonna start the 30 day shred tomorrow! Good job!
  • kell_riley
    kell_riley Posts: 312
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    Wow I can't believe what a huge transformation you've had in just 30days!
    Congratulations you look amazing!!
  • rachypompa
    rachypompa Posts: 653 Member
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    That is very impressive .... might have to give the shred a go ...
  • MFP1984
    MFP1984 Posts: 48 Member
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    Wow that is amazing! I ordered mine yesterday!!! xx
  • SuzieR
    SuzieR Posts: 127
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    Wow!! Amazing!
    I just started the 30DS yesterday, just finished Day 2 - you are an inspiration!
  • Sweettart
    Sweettart Posts: 1,331 Member
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    Those are amazing results for just 30 days! Great work!
  • ChelseaRW
    ChelseaRW Posts: 366 Member
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    Beautiful job! Amazing results and good work by adding in the cardio with it!
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
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    You look great!!! You've done an amazing job. :flowerforyou:
    Gives me motivation to stick to shredding....
    Did you find it hard to do it everyday without a rest??? Did you do any other cardio or was it shred only??
  • crzybeautiful11
    crzybeautiful11 Posts: 52
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    You look amazing, thanks for sharing your success with us!! I'm on day 8 of the Shred, and I hope my results are half as good as yours!! I'm doing extra cardio, and a mix of 6 week 6 pack and Insanity cardio abs!
  • ShawnaMama
    ShawnaMama Posts: 105 Member
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    You look great!!! You've done an amazing job. :flowerforyou:
    Gives me motivation to stick to shredding....
    Did you find it hard to do it everyday without a rest??? Did you do any other cardio or was it shred only??

    Thank you! :)
    I only got tired of it and wanted to move onto something else in the last 3 days. It was hard to keep going, but I wanted to be able to say that I did the whole 30 days! As for taking a rest day, I would normally have Saturday be my "slack" day and only do the Shred...no other cardio.
  • ShawnaMama
    ShawnaMama Posts: 105 Member
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    You look amazing, thanks for sharing your success with us!! I'm on day 8 of the Shred, and I hope my results are half as good as yours!! I'm doing extra cardio, and a mix of 6 week 6 pack and Insanity cardio abs!

    Thank you! Sounds like you are adding plenty of cardio in and will have great results, too! I did my first day of 6 Week 6 Pack this morning and it kicked my butt! LOL
  • ritarampage
    ritarampage Posts: 32
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    You look AWESOME! So inspiring!
  • ShawnaMama
    ShawnaMama Posts: 105 Member
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    AMAZING! You FANTASTIC! Great changes in the waist, wow....neck and shoulders...arms...hips! You look awesome, hun! Keep up the good work! 30 Day Shred is awesome! Did you follow her meal plan or your own thing?
    Thanks for sharing and inspiring!

    Thank you!!! I didn't follow her meal plan. I just made sure I stuck with MFP's calorie goals for loosing 1 lbs a week and ate back my exercise calories. I also lowered my sodium limit to 2000 mg and might lower it even more to 1500 mg. And drank a ton of water!!!
  • Elise1931
    Elise1931 Posts: 184 Member
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    Wow, you look so great! Good for you!

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