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My 30 Day Shred Results!
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What fabulous results!
You look awesome and I love the smile on your after photo0 -
WTG!!!!0
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Great dedication - Kudos to you! I'm encouraged, as my pounds are coming off slowly, but I know the inches are going away. Thanks for sharing.0
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Seeing these results makes me wanna run to walmart and buy the dvd NOW. You look amazing!0
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Thank you, thank you for showing the before pics. My tummy looks just like yours and you totally give me hope. I eat a clean diet (for the past 3 weeks) and am noticing a difference but wondering what I should to to tone up my skin. You look amazing - keep it up!0
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This is amazing! Congratulations!!
I think I've just been inspired to go buy a 30DS dvd myself0 -
That side shot is incredible! You look like you lost at least triple what you did. Great job sticking with it for 30 days! This makes me think I need to check out that program.0
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I'm doing the 30 day shred right now. I have not been doing it daily I guess i better kick myself in the butt if I want to get even close the results you did. I bet you feel so proud of yourself. Great job!!! Shonna - mom of three boys0
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Great job!0
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:happy: well done, exellent results! I have the same problem areas as you had in the day 1 pics...... cant wait for my dvd to arrive and start .0
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Wow, this is one of the best before and after's I've seen so far. Good for you!0
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WOW!!!!!!!!!! your soooo an inspiration!!!0
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New to the site and was wondering what the 30 day shred is and where I can get the info! I eould love to get some amazing result as you have!
Way to go you look amazing0 -
WOW that is completely AWESOME!!!!0
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Amazing job!0
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I don't want to sound bad - and I didn't read all the responses here, so if it's a repeat I am sorry - but I am so happy you posted that with your tummy showing. Mine looks like that and I am happy to see it is possible to shrink it back up! You gave me hope : )0
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WoW! wicked results & nice bum btw
keep up the great work!!!
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WOW! Your results are awesome, I just started the Shred 2 days ago i want to release a few more pounds before we have our next baby. You have inspired me to keep going for the full 30 days only stoping on sundays
Thanks for sharing!
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Your results inspire me! Awesome job! I hope to have results like this when I am done with the shred!0
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Wowzers! I am hoping to start this DVD soon and would LOVE to see results like yours in my back - I am 130lb and 5'2 - lots of it hangs around in my back area and it really drives me mad lol. Can't wait to get started now! You look amazing, I can't believe the difference to your stomach. Go you!0
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Wow U Look FAB0
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That looks like more than 5.5lbs, wow! Great job and good for you for posting0
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Fab results! :drinker:
I have been doing the 30 day slimdown (which is 30DS combined with no more trouble zones and banish fat boost metabolism) and am 2 days off finishing and also very pleased with the results :bigsmile:0 -
Fab results! :drinker:
I have been doing the 30 day slimdown (which is 30DS combined with no more trouble zones and banish fat boost metabolism) and am 2 days off finishing and also very pleased with the results :bigsmile:
Wow that sounds like work! Can't wait to see your results0 -
The best part is the smile on your face in the after picture0
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You've inspired me.....I went out and bought 30DS today. I am excited ( I think) to get started!0
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Gosh, this is inspiring! I should begin this.0
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I just have to say, this is ACTUALLY inspirational! Go you! :flowerforyou:
I'm currently doing it - 15 days L1, 15 days L2. (L1 I've been doing on and off for months, now it's not working me...)0 -
I don't usually get inspired but YOU DID IT!
I have ripped in 30 at home and have done it on and off but now I'm determined to make time for that 30 mins a day for 30 days straight! Your body looks a lot like mine so it really hits home, awesome job!!!!0 -
You look flippin fantastic!!!!!0
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