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My 30 Day Shred Results!
ShawnaMama
Posts: 105 Member
I have been so inspired by the success stories and photos here. So, I wanted to contribute my results from the 30 Day Shred. I did it for 30 consecutive days (which I still can't believe I didn't miss a day!!). I'm very happy with my results.
I lost 5.5 lbs, 3" off my waist and 3.5" off my hips.
I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there.
I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1.
Here's to the next 30 days!!!!!!!!!!!!
I lost 5.5 lbs, 3" off my waist and 3.5" off my hips.
I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there.
I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1.
Here's to the next 30 days!!!!!!!!!!!!
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Replies
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Wow awesome job! That makes me want to do it today!0
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OMG You have the best results I've ever seen with the Shred. GREAT WORK.. Absolutely awesome!0
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Girl, work it now!!!! You look great!
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Wow! Great job. I just finished Day one of 30DS! I hope that I can achieve such good results. I didn't think to take a before pic or measurements. I think I will on my normal weigh in day (Monday).
Congrats and good luck with your next goals!!0 -
Amazing results!! Way to go!0
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Wow...those are amazing results. I am just about finished with the Shred and know I didn't get anywhere near those results!! Congratulations!! Did you do anything else with it? Any additional cardio or strength training?? You are quite the inspiration!!0
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Complete AWESOMENESS!!! You are really transforming your body. Good for you!!!!!0
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wow.....great job!!!!!
Keep up the good work...before you know it you'll be to your goal
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Great job! I'm doing the 30 Day Shred right now, and I'm on 19. I wish I would've taken starting pictures because I don't feel like there's been a huge difference except in my upper body. Did you do the diet plan with it? I'm only doing the exercise program.0
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Amazing work! Be proud of yourself ^^0
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Seeing this makes me want to give it a try. Great job!!! 0
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omg you look amazing!!! looks like you lost a lot more!!! congrats!!!0
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wow thats awesome! makes me really want to start back on my 30DS -i ended up not doing it consecutively and ended up stopping-
did you just solely do the 30DS or did you do anything else with it?0 -
Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!0
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Damn Girl!! You are inspiring!!!! Thank you for sharing such great results!!0
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girl you look amazing!! keep up the amazing work!!!0
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so inspiring! congratulations!0
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Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!
its a jillian michaels workout dvd, and i bought mine at walmart for 10 bucks0 -
Holy Mackrel! That is absolutely AMAZING!!! Great Job! You look fabulous!0
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That's incredible!!!!! Wtg!0
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Amazing results! Way to go ... You look great!0
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Wow! That is AMAZING! You look great!0
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Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!
It's Jillian Micheals and you can get it at target, walmart prob kmart but ive never looked there. It is a 20 min circuit workout that you do every day. It has like 4 lvls or something.0 -
Awesome results! Way to go! Very inspirational!0
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Wow such great results, you look awesome! So inspirational and great job on sticking with the 30 day shred haha. I'm on level 3 day 5 of the 30 day shred and I think about quitting it all the time but I don't shockingly lol. I can't wait to take my before and after picture! But I fear that there won't be much of a difference.. hoping for the best (:
And great job once you again, you really do look amazing!0 -
lookin great! I can see a big difference in your tummy Makes me wanna pull out my 30DS dvd
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Wow you look amazing!!! I have just started the 30 day shred and its good to see real people with such great results!! You go girl!!0
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30 DAYS?!?!?! O MY I NEEDA DO THAT! U LOOK AMAZING LOOKS LIKE WAY MORE THE 5.5 LBS LOST BUT MUST BE BECAUSE YOUVE TURNED FAT INTO MUSCLE WHICH WEIGHS MORE... EITHER WAY YOU LOOK FANTASTIC!0
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Wow, totally awesome results with the Shred! Way to go girl, be proud!
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wow - great job - decision made, going to get it tomorrow!!0
This discussion has been closed.
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