My 30 Day Shred Results!

ShawnaMama
ShawnaMama Posts: 105 Member
edited October 11 in Success Stories
I have been so inspired by the success stories and photos here. So, I wanted to contribute my results from the 30 Day Shred. I did it for 30 consecutive days (which I still can't believe I didn't miss a day!!). I'm very happy with my results.

I lost 5.5 lbs, 3" off my waist and 3.5" off my hips.

I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there.

30dayprogress3.jpg

30dayprogress.jpg

I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1.
30dayprogress2.jpg

Here's to the next 30 days!!!!!!!!!!!!
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Replies

  • hollyrenee1990
    hollyrenee1990 Posts: 197 Member
    Wow awesome job! That makes me want to do it today!
  • CanuckLove
    CanuckLove Posts: 673 Member
    OMG You have the best results I've ever seen with the Shred. GREAT WORK.. Absolutely awesome!
  • Kjandcuttysmom
    Kjandcuttysmom Posts: 146 Member
    Girl, work it now!!!! You look great!
    shine
  • fivekerr2000
    fivekerr2000 Posts: 5 Member
    Wow! Great job. I just finished Day one of 30DS! I hope that I can achieve such good results. I didn't think to take a before pic or measurements. I think I will on my normal weigh in day (Monday).

    Congrats and good luck with your next goals!!
  • lustris
    lustris Posts: 152
    Amazing results!! Way to go!
  • slimrb2011
    slimrb2011 Posts: 122
    Wow...those are amazing results. I am just about finished with the Shred and know I didn't get anywhere near those results!! Congratulations!! Did you do anything else with it? Any additional cardio or strength training?? You are quite the inspiration!!
  • VegGrrl
    VegGrrl Posts: 336 Member
    Complete AWESOMENESS!!! You are really transforming your body. Good for you!!!!!
  • smilebhappy
    smilebhappy Posts: 811 Member
    wow.....great job!!!!!
    Keep up the good work...before you know it you'll be to your goal :smile:
  • Runnermadre
    Runnermadre Posts: 267 Member
    Great job! I'm doing the 30 Day Shred right now, and I'm on 19. I wish I would've taken starting pictures because I don't feel like there's been a huge difference except in my upper body. Did you do the diet plan with it? I'm only doing the exercise program.
  • Sunny_Lexie
    Sunny_Lexie Posts: 114
    Amazing work! Be proud of yourself ^^
  • MeggieMae22
    MeggieMae22 Posts: 40
    Seeing this makes me want to give it a try. Great job!!! :smile:
  • FaeFae
    FaeFae Posts: 243 Member
    omg you look amazing!!! looks like you lost a lot more!!! congrats!!!
  • marsts
    marsts Posts: 85
    wow thats awesome! makes me really want to start back on my 30DS -i ended up not doing it consecutively and ended up stopping-


    did you just solely do the 30DS or did you do anything else with it?
  • amy72015
    amy72015 Posts: 16
    Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!
  • SimplyFreckled
    SimplyFreckled Posts: 444 Member
    Damn Girl!! You are inspiring!!!! Thank you for sharing such great results!!
  • sayambular
    sayambular Posts: 205
    girl you look amazing!! keep up the amazing work!!!
  • hellaamber
    hellaamber Posts: 12
    so inspiring! congratulations!
  • marsts
    marsts Posts: 85
    Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!


    its a jillian michaels workout dvd, and i bought mine at walmart for 10 bucks
  • MrsBehaving
    MrsBehaving Posts: 100 Member
    Holy Mackrel! That is absolutely AMAZING!!! Great Job! You look fabulous!
  • shannonpatton
    shannonpatton Posts: 299 Member
    That's incredible!!!!! Wtg!
  • sbs61181
    sbs61181 Posts: 7 Member
    Amazing results! Way to go ... You look great!
  • beckyhope
    beckyhope Posts: 104 Member
    Wow! That is AMAZING! You look great!
  • Moonbeamlissie
    Moonbeamlissie Posts: 504 Member
    Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!


    It's Jillian Micheals and you can get it at target, walmart prob kmart but ive never looked there. It is a 20 min circuit workout that you do every day. It has like 4 lvls or something.
  • sd101483
    sd101483 Posts: 419 Member
    Awesome results! Way to go! Very inspirational!
  • Inspiredtobe
    Inspiredtobe Posts: 53 Member
    Wow such great results, you look awesome! So inspirational and great job on sticking with the 30 day shred haha. I'm on level 3 day 5 of the 30 day shred and I think about quitting it all the time but I don't shockingly lol. I can't wait to take my before and after picture! But I fear that there won't be much of a difference.. hoping for the best (:

    And great job once you again, you really do look amazing!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    lookin great! I can see a big difference in your tummy :) Makes me wanna pull out my 30DS dvd :tongue:
  • Frenshan
    Frenshan Posts: 44
    Wow you look amazing!!! I have just started the 30 day shred and its good to see real people with such great results!! You go girl!!
  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
    30 DAYS?!?!?! O MY I NEEDA DO THAT! U LOOK AMAZING LOOKS LIKE WAY MORE THE 5.5 LBS LOST BUT MUST BE BECAUSE YOUVE TURNED FAT INTO MUSCLE WHICH WEIGHS MORE... EITHER WAY YOU LOOK FANTASTIC!
  • mishamae
    mishamae Posts: 307 Member
    Wow, totally awesome results with the Shred! Way to go girl, be proud! :D
  • denitraross
    denitraross Posts: 325 Member
    wow - great job - decision made, going to get it tomorrow!!
This discussion has been closed.

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