Leo_729

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  • I used to drink 1%. Still buy that for the kids, but recently switched to unsweetened almond milk, LOVE IT. I rarely drink it straight- usually in my cereal, or in a smoothie. 30 calories, more calcium than regular milk and less fat.
    in MILK Comment by Leo_729 May 2013
  • Just saw something on the news about these that they do not do a thing for you. Eating better, portion control and exercise is the way to go.
    in green coffee bean pills! :) Comment by Leo_729 May 2013
  • Once saw a quote . . "the difference between runners and joggers is that one has a paper number pinned to their back". Embrace your the runner in you.
    in To Ms. Know It All Nasty Comment by Leo_729 May 2013
  • If you shop the outside of the store you will hit all the REAL food. Meat, Produce, Dairy. Avoid the center rows as this contains all your chemicals-cleverly-disguised-as-food products. If I want bread, I make it myself. I am much less likely to eat pizza when I have to go through the hassle of making the dough myself-…
    in Low carb diet plan Comment by Leo_729 March 2013
  • I want to join! :) Start Weight: 240 current weight: 187 goal weight: 265 Doubt I will get there by summer, it took me a year to lose the first bit but another 10-15 off would be sweet.
    in Fit by Summer group! Join me(:(: Comment by Leo_729 March 2013
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