Cindynguyen

Replies

  • Hi there! Your question is a bit general so I'll just offer the best option I could think of. You said you eat too much protein so it sounds like you have your meat, protein shake, eggs, dairy products so it's not a big concern. I'm wondering about your carb and fat intake. If you need to increase fat, eat nuts, avocado,…
  • Welcome! MFP is so amazing, especially the support from everyone! I wish you the best and I'm here to support you!
  • I'm really sorry to hear the bad news. Please recuperate well and then start your work out again. I hate having injuries, it puts a stop to everything but if you push yourself, it'll be a much longer break. Take time and you'll be up on your feet again! Take care!!!
  • That's is awesome! Welcome! I just started a couple of days ago. Hope you have a great beach vacation... Cheers,
  • Hello Ltalley, Wish you the best. Give it your all! I'm on the same road as well! Cheers to the good attitude and the promising results!
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