We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wow I noticed a lot of people would like to be between 120-140 for a goal weight. I think for 5'6 that this would be too small, especially for me. SW 299, CW 220, GW 165. I mean I guess if I got to 165 and thought this was still too high then i'd try for a little more, but no way would I ever want to be 120, I think it'd…
-
Good luck with whatever you find that really works for you. I have found that just moving my body and really working up a good sweat has helped me to shed some pounds! I myself have been trying to lose weight over the last year and it's been very slowly coming off.....As long as you make the effort not matter what you do,…
-
Wow everyone looks amazing! Great Inspiration!
-
that does sound right, but I guess it depends on if you consider this kind of stuff to be "everyday" activities?
-
I was wondering about this myself.....I wasn't sure if I should be eating my "exercise" calories as well as my targer calories? It seemed like an awful lot of calories as i've been burning between 350-650 extra when I work out.
-
From a co-worker....she was searching the web and came across this! :)
