Replies
-
Wow I noticed a lot of people would like to be between 120-140 for a goal weight. I think for 5'6 that this would be too small, especially for me. SW 299, CW 220, GW 165. I mean I guess if I got to 165 and thought this was still too high then i'd try for a little more, but no way would I ever want to be 120, I think it'd…
-
Good luck with whatever you find that really works for you. I have found that just moving my body and really working up a good sweat has helped me to shed some pounds! I myself have been trying to lose weight over the last year and it's been very slowly coming off.....As long as you make the effort not matter what you do,…
-
Wow everyone looks amazing! Great Inspiration!
-
that does sound right, but I guess it depends on if you consider this kind of stuff to be "everyday" activities?
-
I was wondering about this myself.....I wasn't sure if I should be eating my "exercise" calories as well as my targer calories? It seemed like an awful lot of calories as i've been burning between 350-650 extra when I work out.
-
From a co-worker....she was searching the web and came across this! :)
