karimiragliotta

Welcome! I'm back on here after having a few attemps previously but never full intergrated myself. Im back now because I want to make a change to my health & bring my weight down. I think MFP is great for helping to realise what you are putting into your body, I know it has helped me with my portion control greatly! I hope…

This was one of my biggest problems too!! I LOVE my food and portion size was a big problem also! I dont really like water so I was lacking on my water intake. MFP counter helped me to realise that i put in way too much food. having that on my consience was the best start in regards to portion size. The next good thing was…

Welcome aboard! I'm a mother of 2 animals :)

Hi All! My name is Kari. I'm 30yrs old and an executive assistant in a coporate office with long hours. I recently married my long time partner of 13yrs and i decided that I need to get fit and lose some (lots) of weight so that we can think about starting a family. I have let the weight creep up on me over the past 5…

HI There Marci, I'm new (well new-ish) to MFP, I'm back on here after a long laspe. I also suffer from Ankylosing Spondilitis and I find it hard to get into doing exercise when my bones feel so ridgid and sore! How do you go with the exercise side of things? what types of exercises do you find work best for you? Looking…

Hi iggloo315! Welcome to MFP. I'm new too (well new-ish). I think it's great that you have taken the first step. I wish you every bit of success. KM

Down Under - Australia WA :)

Hi danijones, I'm in the same boat as you, I have been tracking on and off and never joined into the community thing. I think I need a good push too, It would be great if you added me :) Thanks