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Try kimchi..i had really bad bloating. Even ended up in ER once cause they thought my appendix is about to burst :disagree: nowadays if my stomach is acting up, then i just eat a small pack on empty stomach. A bit high on sodium but has a lot of health benefits
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Meat eater I like vegs but I love meat more.. and i get a bit bloodthirsty if i haven't had meat for few days ;)
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Fantasy and sci fi geek(I should be reading Feast of crows now but i'm stuck in Discworld ), gamer, former anime lover and just a bit weird person :) but im loving it... Feel free to add me :)
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Estonia I bet most people don't even know where it is :)
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I'm 179cm.. thats around 5'10,5" i think.. i know that if i would weigh under 140 lbs, i would look like i just crawled out of a grave. So i'm aiming for 145 now.
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My new breakfast favorite is: 1 banana 1/2 small zucchini pineapple beet root wheat bran light buttermilk you can add stevia or honey for extra sweetness. For more filling breakfast - add oat flakes :)
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I have been really jealous and even angry at a friend once... because while i was working hard to lose my weight healthy way, she just quit eating and spent every free moment exercising. It felt like she was cheating but i was still jealous cause she looked amazing. What made me really mad were the comments from other…
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i'm 5'10,5" and working to lose the last 20lbs. I can still remember being around 150 and it felt good. i guess when i finally reach my goal then i'll feel even better ;) Feel free to add me :)
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Hi! Feel free to add this fellow nerd as a friend ^^
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I read a few pages and i actually feel lucky that i was born in "eastern europe" And i agree with many who say that main problem in America is laziness and comfortable lifestyle. Of course its easier to eat frozen meals and junk food instead of cooking and preparing cheap healthy meals. And children who grow up in families…
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Richard Armitage.. there is something about those eyes and that voice
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hehe yours sounds a lot more fun and less traumatizing :laugh:
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5'10.5" somehow i've always attracted shorter guys... i don't even want to know why PS. my dear grandmother always used to tell me that if i continue eating so much i will be tall and fat and no man will ever marry me :laugh:
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Oh.. There really is a twin for me^^
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Oh it would be great to find a twin! Age: 28 Ht: 5'10.5" ( or smth like that.. 179cm) Sw: 198 Cw: 160,9 Gw: 145
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You guys are really a huge inspiration! i hope that soon i'll have better "after" picture.. thats 3 years ago at 200 pounds. and thats few months ago at 165
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Im also one of those girls who has always been a "fat friend" . Now i feel like its my turn to shine ;) And i dont feel guilty at all about being vain! I deserve to look hot and have clothes that actually fit :D
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I'm in! I do it 5-6 times a week anyway so unless i get lazy, i should reach the 25h goal...