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I always have a 1ltr bottle of water with a drop of dilute in reach, 2 ltrs are gone in no time
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Fantasic Idea!! I'm in :D x
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I'm from the UK and I'm normally a size 14-16, needed to buy a new work shirt a few weeks ago and had to buy a size 20!! Its insane!
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I did tony ferguson and lost a stone in one month (6.3kg) but after that I started getting a bit bored of not being able to chew, wasnt for me, but others have done amazing on it!
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I do something similar, I imagine how many blocks of butter my weight loss is (or bags of sugar) and its amazing!!
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Yeah, I do and it drives my husband up the wall haha
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I have a dress I bought when I was 18, which fit perfect when I bought it, but when it came to the party, it wouldnt zip up, and it never has done... My motivation is looking at this dress and aimming to get that silly zip up one day! lol
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I steam some cauliflower, blend it up and mix a bit of the laughing cow in with it, tastes yummy and has the texture of mash potato. (I cant stand the texture of cauliflower for some reason lol)
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Ohh no now you made me fancy some wings from dinner... welcome to the site :D x
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haha I liked your post, made me giggle!! I sit around and watch tv for 3 hours before work! In fact I might give it a go tomorrow, go for a nice little jog before brekkie! Welcome to the site, hope you find it as helpful as I do!
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I eat my healthy bits with all my colleagues, they all get the food from the canteen, but even if I wasn't dieting I wouldn't go near it haha
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Welcome :) you'll love it here, great tips and great friends!!
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Same here too, cheaky bugger is a lot lighter than I am, but same height and size, confusses the bugger out of me!
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I'm in!!! Don't know how well I will do though lol
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That's a big difference! I'm definitely going to have to take some pictures tonight of the before! Keep up the fab work!
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Thanks for the replies everyone, can't wait to get sharing some tips!
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Just outside of Leeds, Yorkshire, England :)
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Hi, Hope I'm not too late to join, I love challenges and the motivation will be fab! Screen Name: Mikiki_x Starting Weight (On January 1st 2011): 196 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 140 Why do you want to lose 50+ pounds?: To get my BMI down to a healthy range, and to feel much more…
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Wow great job, you're looking amazing! Keep up the hard work! I think before and after pictures are the one of the most encouraging things on here. Thanks for sharing :D
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Confidence in yourself, nothing nicer than someone with a great personality who lets it shine!!!
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I will :) Need some motivational buddies!!