how do you keep yourself motivated?

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  • fitmamaoftwins
    fitmamaoftwins Posts: 116
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    post a naked picture of you on the fridge lol ;-)
  • Mikiki_x
    Mikiki_x Posts: 22
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    I have a dress I bought when I was 18, which fit perfect when I bought it, but when it came to the party, it wouldnt zip up, and it never has done...

    My motivation is looking at this dress and aimming to get that silly zip up one day! lol
  • in_it_2_win_it
    in_it_2_win_it Posts: 144
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    My motivation is a pair of jeans that are hanging in my closet... also my motivation is looking in the mirror and seeing the changes my body has started...
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
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    This might sound funny, but I've started the 30 Day Shred within the last week or so. I do the jumping movements (jumping jacks, etc) in front of a mirror. Seeing the jiggle is great motivation to do it again the next day. lol.
  • madijo41
    madijo41 Posts: 367 Member
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    MFP
    Comment from friends and family
    Shopping in my closet for smaller clothes
    and B & A pictures from you guys!
  • bunnyb11
    bunnyb11 Posts: 65 Member
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    WOW!!! i started out weighing over 300 lbs. 330 to be exact. i have been trying on my own and have managed to get down to 294 as of this morning. this website has helped me so much. i have only been a member for almost 2 weeks. Thanks for sharing your motivational story....

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