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sorry. Same weight- 175 on 4/8
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I have wondered this as well...though I think as long as you use the same scale each time it should be pretty accurate. My son gets weighed at his pediatrician, cardiologist and gastroenterologist. We have weighed him wearing the same clothes on the same day within a few hours and gotten 3 different numbers before, so we…
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I can't read~ that's for sure, moving too much! My husband just put up a small shelf, and today I watched a tv show~ worked out great, since it was the length of my workout
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3/18: 173.5 3/25: 175 :o( 4/1: 4/8: 4/15: 4/22: 4/29: 5/6: 5/13: 5/20: 5/27: 6/3: 6/10: 6/17: 6/24: 7/1: 7/4: GOAL 159
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completely inappropriate and RUDE. I find it ironic that you wrote this "These forums are not ONLY for information sharing but also support. Making posters feel attacked for any reason is as counterproductive as misinformation" in a previous post, then wrote the above post here.
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I'm not eating like that to try to eat less...I just dont feel like eating. Since I did a cleanse last week, I feel like my stomach has shrank and I just can't eat more
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think I fixed it and I need to add my green tea and my 16 cups of water
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I want to get the challenge part started mon -0 tues - 0 wed- thurs - fri - sat - sun - totals.... crunches 0/210 pushups 0/210 jumping jacks 0/210
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is this the dvd set? http://www.amazon.com/Zumba-Fitness-Total-Transformation-System/dp/B002HZ4XMC
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thanks!!
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Another recipe I need to try! Thanks!
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YUM! Thanks for sharing!
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3/18: 173.5 3/25: 4/1: 4/8: 4/15: 4/22: 4/29: 5/6: 5/13: 5/20: 5/27: 6/3: 6/10: 6/17: 6/24: 7/1: 7/4: GOAL 159
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SW 173.5
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Just made them~ I too ended up with 40 of them~ so it came out to right at 50 each :)
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I made it tonight and was able to make 24 mini muffin sized ones (bite sized)
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I'm confused- It says that 1/12th of the box is 140 calories, so if I made 24 cupcakes, it would be 70 calories each, PLUS the calories of a can of pineapple (13 calories if you divide the can into 24)~ so 83 cals each
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I'm confused- It says that 1/12th of the box is 140 calories, so if I made 24 cupcakes, it would be 70 calories each, PLUS the calories of a can of pineapple (13 calories if you divide the can into 24)~ so 83 cals each
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A friend of mine is a beachbody consultant. Check their website, I think you could order it there. It's expensive ($45) but I'm really happy I did it. not sure~ maybe decaf coffee?
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I put a banana in my veggie smoothie and it's the perfect amount of sweetness
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thanks for sharing!!
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WOW! Must try!
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I just discovered wasa crackers. I wouldn't be able to eat them plain, but I love them with salsa! I got the 7 grain ones. They are the size of 2 saltines and only 20 cals each!
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1/2 cup cottage cheese, 1/8 cup crushed pineapple- approx 107 calories~ yuuuuum!
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It says I don't have access to that spreadsheet, Do I need to send you my email address?
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I weighin on Fridays. thank you!!
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It's green tea, shake, fruit, shake, green tea, shake, salad with protein (I use grilled chicken)~ just for 3 days
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Down another 1lb this morning......hungry today though, missing REAL food! Glad today's my last day!
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YES! We are very big fans of Dave Ramsey. We just 2 weeks ago paid off our car, and we are 'debt free except for our house'. He is very motivating to listen to and really knows his stuff.
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Me please! I'm new to the 'community' part of MFP. Never done one of these before. Please let me know when to report to you my weight- I think I need to know todays, and then one before the 28th? I weigh in on Fridays, so I could post a 3.18 and 3.25 one. Goal in 15 weeks= 159lbs. (that is --15.5lbs from my last weigh in-…