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How do you make the time go by?
We have an elliptical. That is my best bet/highest calorie burner right now (weather not good!) I need ideas on what to do while I'm exercising. I get so anxious and just watch the clock. I wish I could have a personal tv on it like at the gym!!! (I did look into the little shelves they sell, but it won't fit our…
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check out my diet for tomorrow
that's all I'll eat, and I won't be hungry!! I', shocked that that fills me up! Can you guys see my food logs?
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Zumba DVD
I am looking for a GREAT Zumba DVD. I know there are a ton out there...but I don't want to try a bunch, just want to get one GREAT one~ for a fun workout
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Thank you
Thank you, those of you that are posting before and after pics, and success stories. It's so nice to come here and see all the success you've gotten. It motivates me and helps me to want to keep pushing myself! I need to dig up an old picture of me and take a new one. I wanna see my own 'before and after'
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Did I really just see an ad for a Milky Way??
Seriously? We are trying to eat HEALTHY~ we don't need to see a chocolate caramel bar (that I would love to eat!) stretched out across the top of our computers!
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Turbo Fire
Anyone doing turbo fire? I have never consistently done a workout video series. I won a contest and get to use turbo fire for 30 days. I'm going to start tomorrow. Any tips? Advice?
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Whole Chicken in Crockpot
Anyone have a good recipe, with nutrition information? Thank you!
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I'm doing the Shakeology 3 day cleanse
This morning was 24 after I started- I was down 2.5lbs! Will weigh in again tomorrow morning and post my results, then one more time Sat morning. Woud love some encouragement, tomorrow (day 3) is going to be hard~ just shakes with very little reg food gets tough! (also, if you do not agree with cleanses...I'm not looking…
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a 'free day' or occasional small treats?
What is better for your body- to occasion indulge in something you wouldn't normally eat, or to have one day where you eat what you want and don't log?
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What have you found to be the best low calorie salad dressin
Store bought and/or homemade
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Pre-made/ 'tv dinners' that are filling
I like the lean cuisine, smart choice, healthy choice etc microwave meals, to eat for lunches. (so i'm not tempted to eat mac and cheese with my kids!) My issue is, is that some of them are so small and not filling at all. Anyone tried different ones and found some that are 'better'/more filling than others? I'd like to…
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Steel cut oats
Anyone else make Steel cut oatmeal? It is SO DELISH! I'll never eat packet oatmeal or rolled oats again!! I like mine with a bunch of cinnamon, diced up apple and a touch of brown sugar
