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Hungry Girl seems to be the Stateside equivalent of our lovely Gizzi Erskine of 'Cook Yourself Thin' which I LOVE!!! That's all.........peace....x
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I don't know about hungry girl recipes, but follows are 3 of my favourite recipes.. (jerk chicken and rice) Chicken breast butterflied and spread with Duns Jerk Sauce and grilled, served with 1 cup of white rice (measured when cooked) and 3 cups of baby leaf spinach with salad cream drizzle. (chicken and veg pasta) 1 cup…
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me too.....feeling a pig out day coming on, I've snaffled 2 bags of walkers already and 2 chocolate coins....I haven't actually eaten anything really substantial yet, which probably doesn't help and also I'm waiting for an important telephone call so could be nervous eating......
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Totally! Enjoy them xxx As long as you have a deficit of 500 cals per day whether this is from food or exercise over your BMR you will lose at least 1lb per week, so if you want to eat your exercise calories, go for it! xxxxxxxxxx
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Hello and welcome, feel free to add me as a friend if you need any support!
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This information is very useful and readily available on the internet. I'm doing a degree in Human Biolgoy in the hope of becoming a dietician (fingers crossed!!!!) and am amazed by the amount of people who go 'oooh I want to lose weight, I'll stop eating altogether', just doesn't work, your body is clever little thing and…
