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DKREECE

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  • I love spin class!! Your butt will be sore for a few classes. It gets better. This is a great way to get in your cardio. Created by MyFitnessPal.com - Free Food Diary
    in SPINNING Comment by DKREECE April 2009
  • you should not have excess skin if you loose it right by eating right and lots of exercise.:flowerforyou: Do toning exercises. Lift light weights. Created by MyFitnessPal.com - Free Calorie Counter
    in Just a question - Excess skin? Comment by DKREECE April 2009
  • It's really fun. You will be suprised. Working out can be fun.
    in Spinning? Comment by DKREECE September 2008
  • I love spin classes!!! It is good for your thighs, butt, legs all the lower parts. It is great cardio and I am told that you burn 800 cal during one class. (50 min.)
    in Spinning? Comment by DKREECE September 2008
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