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My sentiment echoes this reply from previous in the thread: There's a lot of truth to this I think, and it's one of the big contibutors to why people sucessful with their weight loss efforts get told they're too thin or skinny. We are just not used to seeing what the human body looks like naturally anymore.
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I wish it was possible to like replies. This one pretty much sums it up for me. :joy:
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Hi there! I'd like more friends too! Active tracker logging in every day.
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I agree. Tying "guilt" to certain foods creates the idea that eating things you like is inherently bad and deserving of shame. Correct me if I'm wrong, but the concept of "guilt" in a nutritional context is directly aimed at people who are trying to make the best choices for them in order to achieve weight loss. That's…
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Feel free to add me! I'm 24, 5'3 and 160 lbs with 40 lbs to lose :p
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5'3 and wanting to lose 40 lbs! add me :smiley: starting weight 162- gw 120
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New Brunswicker here, currently living in Edmonton AB. Open diary and always welcoming new friends!
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Incredible job, amazing journey :smile:
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5'2 here, and 165 lbs. i wanna lose 40-50 lbs :smile: you may add me if you'd like ~
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Hi, I'm Liz, I'm new to posting in this group. Like all of you I want to lose weight. I weigh 168 pounds, and since I'm only 5'2" that puts me in the category of obese. I'm 24 years old, Canadian, and work in the information tech field, that means a lot of the time I sit on my butt working on computers. and food-wise, my…
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start:171 (september 3rd, have written down my losses but have not posted in the group yet) current: 168 (as of today, september 27th) goal: 150 (christmas)
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Pringles. any kind of chips really. as far as chocolate goes, I can't stop eating reese's mini cups once I start....
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>PLUS 3-4 hours walking and SUPER restricted calories. I mean, 100-600 DAILY calories >I mean, 100-600 DAILY calories >DAILY calories There's your problem... Your body's in starvation mode and storing fat. Remember that less isn't always more. You should be getting at least twice the max calories you said you're eating.…
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mini reese's peanut butter cups :love:
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I'm newly vegan like some of you in this thread, and it's been taking a lot of dedication to stick with it. I was a happy vegetarian for a little while at 16 (about 2 years or so), but stopped when I turned anemic. now at 20, I'm taking the leap from omnivore to vegan and hoping for the best. I've always liked tofu and…
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Potato chips, eating at night, and anything with peanut butter! :tongue: I used to be a sucker for wine and cheese (brie was my favorite) but I recently became a vegan so it's become a lot easier to abstain.
