CJeffs

I invensted the money into Mizuno's they are a bit expensive but worth the investment. I bought them because I have ankle problems they have awesome arch and ankle support. Also, my old bosses husband uses them and he is a runner. I paid about $120 for mine.

Hi I also have suffered with food addiction. Which i am really trying to controll after baby has come. I have never been to a meeting but, My mom used to attend "OA" It is the same platform as "AA" someone is nominated as your sponsor and they help you follow your weight loss guidelines. I also thought about joining a…

I am kind of in the same boat as you. I have never had such a difficult time losing weiht. I had aI baby on December 4th. I wanted to lose about 15 lbs before returning to work in February. Since I only lost 3 and I go back in February I don't think that will happen. I would love to have an internet buddy for support. Carla

I am with you. I have been faithful about my Calories and I have been working out like crazy. I just had a baby so I wonder if I just need to get my metabolism back to where it was before baby. Even though its frusterating I know I can't stop what I am doing. But, I agree about the sugar. My next step is to eliminated all…

I try to stay within my original calorie goal even with the exercise. My thought is exercise would be wasted if I just eat everything I burned. obviously I have no scientific backing but its my opinion. Good luck

:smile: I have always been more sucessful lowering my Carbohydrate intake and increasing protein. It stops my craving for so much starch. My suggestion as long as you stay within your calorie range everything will be fine. Good Luck

Hello, I am a new Mom at age 38 my first. Had my little guy Peyton on December 4th. I just joined this site yesterday. I am determined to get back in shape. I had a lot of swelling during the pregnancy starting at my 6th month so my activity level was very low. I really do enjoy exercise. Right now I am experiencing a lot…