AlleganyMiss

You look just AMAZING!! I am down 86 pounds since 2010 (44 since May 20th 2012). I have the same tummy as you had and am wondering if you found something that worked better than other exercises on that tummy "apron" thing I have going on. Once again....YOU LOOK FANTASTIC!!!

The concoction is starts with just basic smoothie. I add in the coconut oil, ACV, Lemon Juice and Cinnamon for the health benefits. My nutritionist got me started on them a long time ago. I was drinking it as a tea in the mornings to help with liver function. I have had Non-Hodgkins Lymphoma of the spine and have suffered…

Just an added bit of info....I eat clean (90/10 rule) and gluten free and my food diary is open.

Homemade chicken taco soup. For one cup of it with 1/3 cup shredded mexican blend cheese, 2 TBSP sour cream and 28 grams of Lundberg rice chips was under 400 calories. It was like Nacho's...lol

Homemade chicken taco soup. For one cup of it with 1/3 cup shredded mexican blend cheese, 2 TBSP sour cream and 28 grams of Lundberg rice chips.

You are all so impressive!! When I don't have a migraine I hope to be able to figure out how to post these pics. :) Happy new year everyone. Here are my stats: HW - 265 (12/1/2010) SW - 218 (5/15/12) CW - 188 (12/31/13) GW - 150 (hoping to meet goal by 4/1/14)

This is so inspiring!! I am 41 years old and got serious about losing weight about 2 1/2 years ago. I was a 19 year old mother, a 20 year old widow and was diagnosed with Non-Hodgkins Lymphoma in my spine at 30. I battled that for 10 years. In December 2010 I detoxed cold turkey from ALL medications (mostly pain meds and…

This will also be my first fully GF thanksgiving. In fact I have become so sensitive to gluten that we are not going to family members house so that I can avoid cross contamination (my aunt and mother think its a joke...fad). I have been researching recipes for a while now and cook at home a lot. We live in the boonies and…

I should mention too that I have NEVER EVER EVER done anything like this before!!!

Thank You!!

You might try googling something. I am a clean eater but was looking for someone to just "Tell" me what to eat/buy so I googled "1200 calorie clean eating meal plans" and got this site http://www.livefitpt.com/healthy-eating-starter-kit.pdf So to be "Legal" it says not to duplicate yada yada yada...lol....but I tell ya…

You might try this gal who has a website called Natural and Frugal:Raising 6 kids. She is on facebook too. If you go to her face book page and click on albums in those albums is photo's and recipes for all natural body and home care things you can make. She has excellent recipes too ...but...not really "Clean".

Thank You everyone!

I think wat Iam going to do is reset it to the 218 which is were I was when I first started being serious a year ago and then tomarrow I will make Friday's my weigh in day and what ever it says is what it will be and I will just go from there in continueing to work it DOWN DOWN DOWN!!! At least when I look att he computer…

I would love some recipes too. I bought a bag the other day and have not figured much to do with it yet.

You look AMAAAZZZZIINNGGG!!!! and I just LOVE your hair in the last 2 pics. The color is very flattering on you! Way to go such an excellent job!!

TRULY and INSPIRATION!! Wouldlove to hear your plan too!

You look WONDERFUL!

WAY TO GO!! You look AWSOME!!! Very inspiring. I have about the same pic of my stomach in your before pic and can't wait to have an after loike that!

Hi evryone!! I am Missy a 40 year old wife and mother from the southern Oregon coast. I have 1 son who will be 21 in June and have been married to my current husband for almost 13 years (together 19). To back up a little I was a mother at 19, a widow at 20 (3 months later) and diagnosed with cancer (non-hodgkins lymphoma…

Hi I wouldlove to join this group

I had 28 surgeries in 10 years(cancer in my spine) including 5 abdominal surgeries for endometriosis and cysts, my gallbladder out, and a total hystorectomy that took 2 surgeries and 9 days in the hospital last may....SOoooo....MY GOAL....a TUMMY TUCK when I reach 140 and some boobies when I reach 130!....LOL

I have been 2 times and would HIGHLY reccommend it!

Has anyone tried the HASFit.com website? All the videos are free and they even have a 30 day plan.

You are an absolute amazing inspiration and a very prolific writer. I will be watching for your book some day!!

Great Job....and I agree with everyone else you looked good before too and your hair is awsome!

WOOOOO HOOOOO!!!!!.....Looking Good! I am new at this and wouldlove new inspirational friends if you want to add me.

Drinking a Rockstar Energy+Recovery Orange right now. I had to have a colonoscopy and endoscopy here about a year ago and when sitting with the Gastrointerologist I asked him straight out what all the hype was about them. He told me that aside from having a heart condition (no one with heart conditions should be consuming…

Southern Oregon Coast Here!

What a nice post. On June 10th I will be 10 years cancer free from Non-Hodgkins Lymphoma in my L-1 and L-4 vertebrae in my spine. It amazing how much more Blue the sky's are, how much the rain does not matter, how much joy you derive from the small things when you go through things like this. I just started this program…