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Thought Process Over Calories
I am having a hard thought process today. When I make a smoothie I make it with 2 cups frozen mixed fruit, 1 frozen banana, 1 container of NF Greek yogurt, 2 tbsp of apple cider vinegar, 2 tbsp of coconut oil, juice of half a lemon, 1 tsp of cinnamon, 2 tbsp of ground flax seed and a half of a can of Rockstar Recovery in…
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Portland (Canby) Oregon Mud Run Tomarrow Anyone?
Soooooo a friend of mine from high school and I are attempting the Dirty Girl 5K Mud run tomarrow in Canby Oregon. Anyone else going? I would really really appreciate so hints and tips too!!
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Portland (Canby) Oregon Mud Run Anyone?
Hi everyone...Just wondering if there is any fellow MFP'ers doing the Portland (Canby) Oregon Mud run this Saturday. This is my first time doing anything like this so any advice would also be greatly appreciated.
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Where to log.....
Hi.....Just did my first day of 30 day Shred today and can't figure out where to log it at on the excersise part. Can someone help please....Thank you
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What to do...What to do!
Several years ago when I was sick with cancer the medication they gave me during radiation put a ton of weight on me, at my highest I was 265. After getting off the meds I lost down to 220. Several years go by and I detox cold turkey off of all my pain meds and lost down to 172. When I could eat again I gained it back and…
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New~Oregon~Clean Eater/Carb Cycler NEED SUPPORT and HELP!!!
Hi Everyone! I just came across this website today and hope that it will be just what I need! I am a cancer survivor (Non-Hodgkins Lymphoma in Spine) and a 21+ year migraine sufferer. A while back I started experimenting with foods nd my migraines and have found that eliminating white sugar/refined sugar/white…
