mbolton55 Member

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  • Hi! I have been gluten free for over 2 years and I did lose weight initially. For me, I had trouble losing before I found out I had Celiac and eating gluten free has helped and made me feel wonderful. I have also heard that some who want to gain weight but can't will gain after going gluten free. I think it is just each…
    in Weight Loss - Gluten Free Diet : Celiacs Comment by mbolton55 July 2013
  • I wish I could have the willpower to go sugar free !!! I feel like my sweet tooth went up after going g free? I will try to help motivate :smile: I really want to get focused. I was on here right when I had to go g free and then stopped tracking my food and exercise. I lost weight initially but I have definitely figured…
    in gluten free friends :) Comment by mbolton55 July 2013
  • GREAT!! Thank you so much :smile:
    in gluten free friends :) Comment by mbolton55 July 2013
  • I go to RIPPED one to two times a week (it is offered at my gym) I love it and it has really helped with toning. I am really bad about strength training on my own, so this class has really helped me. To me it is similar to like P90x just all mixed up together in one workout. Hope you like it :)
    in R.I.P.P.E.D. Comment by mbolton55 July 2013
  • I just started it today!!! If you want to add me I would appreciate the support too :)
    in P90X starting Monday Aug 15 Comment by mbolton55 August 2011
  • I agree it is good :) Now I wish they would come out with a light version!!! :smile:
    in To my fellow Gluten Free'ers Comment by mbolton55 July 2011
  • I have a family of 5 (plus a dog and a rat). We are on a budget and I try to only spend 100 a week on food, but sometimes I can't hit that because of the other stuff that comes up needed like health and beauty stuff, so it can range from 100-150 a week. :smile:
    in How much do you spend on groceries? Comment by mbolton55 July 2011
  • I have the Polar FT7 and I am so happy I got it!! I have been able to see how inaccurate the machines are at the gym and even on here. I feel like I can truly trust now what I burn so if I eat some of my calories burned I am not unsure if it was correct or not. I also bought mine on ebay for like 85 dllrs.
    in Advice on Heart Rate Monitors Comment by mbolton55 July 2011
  • I have celiac disease and have to eat gluten free. I was also just recently diagnosed but I can open my food diary up to public if you friend me and see if I have any suggestions. The only thing is I am not vegetarian so I do eat a lot of chicken. Good luck to you and just do a lot of reading on the internet and there are…
    in So I have this gluten allergy... Comment by mbolton55 June 2011
  • I was just diagnosed with celiac disease and have been g free for 3 weeks :)
    in Looking for gluten free/celiac friends.. Comment by mbolton55 June 2011
  • I just bought shoes too at a specialty store and was told about 500 miles :smile:
    in Runners: How often do you replace your shoes? Comment by mbolton55 May 2011
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