n_parker21

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  • Us men are simple beings...we don't always notice when gfs get hair cuts! If you didn't notice yourself gain 10 lbs, why would he?
    in Was my boyfriend lying? Comment by n_parker21 December 2011
  • Sounds like you have all the fuel and motivation you need to shift the pounds. Good stuff! A few pointers I could offer are: Focus on the end goal and keep your motivations in mind...what I would say is to not be too over ambitious with the speed of weight loss...it can often lead to fatigue, boredom and cause you to…
    in If not now, never Comment by n_parker21 November 2011
  • I weigh every evening and morning and log every morning (the 1 kg I lose over night really cheers me up!)...it is really fascinating the oscillations in the graph..but ultimately its the gradient of the average you should be looking at...plus a big rise up in the graph steels my determination for the next few days so I get…
    in what day do you weigh yourself? Comment by n_parker21 November 2011
  • Are we talking net calories after exercise or just gross consumption?
    in 1,500 calories a day Comment by n_parker21 October 2011
  • Thanks everyone, very informative! I think I will go celebrate my first posting by getting a couple of glasses of the good stuff.....H2O!
    in water water everywhere Comment by n_parker21 October 2011
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