kaygbean

Thank you! I've been trying not to give into it.

Thank you...that was so helpful. I know what will happen if I keep binging every day. I lived that last year. This past summer I started running again and lost the weight I had put on, and now I feel like I just ruined everything because of this last week. It took me so long to get 10 lbs off of me, and I just gained it…

I'm just not really sure what to set my activity level at...