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New job, stress, running...HELP!
Hi everyone. I have been tracking my calories and running again since around the end of May. Prior to May my binge eating habits came back full force and I got up to around 180 pounds. After I graduated from college the beginning of May, I decided to get back into running and eating healthier again. Well, I had graduated…
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7 days of binge eating, gained 10 pounds
I really don't know how to get back on track now. It's like my mentality of working out and eating healthy just completely changed to wanting to eat all the time and not caring about working out. I gained 10 pounds in a week and I look like a completely different person. I'm all puffy and bloated and breaking out. I look…
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How much should I be eating per day? Confused!
I'm getting really tired of using all these online calculators to try and figure this out because every calculator I try gives me different numbers and I keep reading different things, so my brain is just confused :/ I'm basically just wondering how much calories I should eat per day, specifically what I should eat on work…
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Frustrated, not losing any weight.
Hey everyone. I've been going at this pretty solo, but I just weighed in today and I got so frustrated and upset with my weight loss. Basically, I didn't lost any weight this week and didn't last week either. I'm not sure what is going on but I'll post some information about myself so maybe one of you can give me some…
